Manual De UsuarioTabla de contenidosBefore You Begin2About this Manual2Obtaining Service2Important Safety Instructions3Grounding Instructions4Safety Approval4RFI — Radio Frequency Interference5European Applications5Personal Safety6Precor Heart Rate Option - Safety Guidelines6Unpacking the EFX9Standard Equipment9Optional Equipment9Hardware Kit10Acquire the Appropriate Tools10Setting Up the EFX11Installation Requirements11Assembly Instructions11Turning the EFX556 ON and OFF15Club Information16Changing the Club Settings16Selecting the Language17Determining the Units of Measure17Setting a Workout Time Limit18Setting a Pause Time Limit18Software Version, and Error Log18Using CSAFE Standard Equipment19The EFX556 Display20Features on the Display Console20Top Display Windows21Center Display Window21Elongated Center Display21Keys on the Display Console23Keypad Tips23Exercising on the EFX26Using the Handlebars26Using the Stationary Handrails26Pause, Cool Down and Exit Features26Workout Tips28Quick Steps to Working Out28Cooling Down After a Workout29Courses30The Heart Rate Feature30Utilizing the Smart Rate® Feature30Manual Mode and the Quick Start Key31Cross Training Course32Cross Country and Hill Climb Courses32Interval Course32Weight Loss Course33Maintenance34Cleaning the Equipment34Storing the POLAR® Chest Strap34Servicing the EFX34Long Term Storage34Workout Statistics Log35Warranty Card39Tamaño: 800 KBPáginas: 44Language: EnglishManuales abiertas