Oregon Scientific SE833 Manuel D’Utilisation

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•  For Running
maximum 
heart rate
average
heart rate
minimum 
heart rate
time above HR zone
time below HR zone
time in HR zone
maximum speed
average speed
•  For Cycling
maximum 
heart rate
average
heart rate
minimum 
heart rate
time above HR zone
time below HR zone
time in HR zone
maximum speed
average speed
average 
cadence
maximum 
cadence
DELETE MEMORIES
You cannot select memory to delete, but have to delete all 
memories.
1.  Press MODE repeatedly to select 
. Your watch 
will display the number of exercise records.
2.  Press ST/LAP/+. Your watch will ask if you are going to 
clear memory.
3.  Press and hold SET until the watch displays 
KNOWING YOUR FITNESS INDEX
Your  watch  will  generate  a  fitness  index  based  on  your 
aerobic exercise (by running 1 mile or 1.60 km). 
IMPORTANT
  Ensure  your  watch  is  already  paired  with 
heart rate chest belt before doing the fitness test.
1.  Press MODE to select  
.
2.  Press  ST/LAP/+  repeatedly  to  select  “FITNESS 
TEST”.
3.  Press  SET.  The  watch  will  conduct  a  device  search 
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6/1/09   10:08:21 AM