Samsung BW-325S Manuel D’Utilisation
3
Healthy Living
This blood pressure monitor is the first step to living a healthier
life. But monitoring your blood pressure at home is just the
beginning, it's also important to:
life. But monitoring your blood pressure at home is just the
beginning, it's also important to:
STAY ACTIVE Start out by taking just a short walk each
day. Over time you will begin to feel more energy. Walking not
only helps you lose weight, it also builds stronger bones and a
healthy heart!
day. Over time you will begin to feel more energy. Walking not
only helps you lose weight, it also builds stronger bones and a
healthy heart!
EAT HEALTHY Adding more fruits and vegetables to
your diet is a great way to start. Studies have shown that a diet
high in these foods, as well as whole grains, fish and low-fat
dairy products may be the best medication of all. It’s also impor-
tant to keep a check on your sodium intake as about one-third
of people who have high blood pressure are also sensitive to
this mineral. You may want to explore the potential benefits of
incorporating certain botanicals into your diet such as onion and
garlic, which have long been linked to having mild anti-hyper-
tension effects. As always, consult your physician before begin-
ning any dietary changes. Remember, just like you’ve always
heard, you are what you eat!
your diet is a great way to start. Studies have shown that a diet
high in these foods, as well as whole grains, fish and low-fat
dairy products may be the best medication of all. It’s also impor-
tant to keep a check on your sodium intake as about one-third
of people who have high blood pressure are also sensitive to
this mineral. You may want to explore the potential benefits of
incorporating certain botanicals into your diet such as onion and
garlic, which have long been linked to having mild anti-hyper-
tension effects. As always, consult your physician before begin-
ning any dietary changes. Remember, just like you’ve always
heard, you are what you eat!
Healthy Living
2
Healthy Living
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3-4
Commonly Asked Questions About Blood Pressure
________
5-8
Intended Use of Healthy Living Blood Pressure Monitors
____
8
Measurement Method
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9
Main Unit
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10
Special Features
________________________________
11
Accuracy
______________________________________
12
Special Conditions
_______________________________
12
Digital Display Symbols
___________________________
13
Battery Installation
_______________________________
13
Selecting Time and Date
___________________________
14
Important Reminders
___________________________
15-16
Applying the Cuff
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17
Taking a Blood Pressure Measurement
______________
18-19
Forty-Eight Measurement Memory
____________________
19
Taking Care of Your Blood Pressure Monitor
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20
Troubleshooting
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21-22
Five Year Limited Warranty
_______________________
23-24
Specifications
__________________________________
25
Blood Pressure Diary
___________________________
26-30
In This Manual
In This Manual
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