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Vegetable
Amount
Time
Comments
Corn
(frozen kernel)
10-oz. package
2 to 6 min.
In 1-qt. casserole, place 
2 tablespoons water.
Corn on the cob
(fresh)
1 to 5 ears
1
1
4
to 4 min.
In 2-qt. glass baking dish, place 
per ear
corn. If corn is in husk, use no 
water; if corn has been husked, 
add 1/4 cup water. Rearrange 
after half of time. 
(frozen)
1 ear
3 to 6 min.
Place in 2-qt. oblong glass 
baking dish. Cover with vented 
2 to 6 ears
2 to 3 min.
plastic wrap. Rearrange after 
per ear 
half of time. 
Mixed 
vegetables
(frozen)
10-oz. package
2 to 6 min.
In 1-qt. casserole, place 
3 tablespoons water.
Peas
(fresh, shelled)
2 lbs. unshelled
7 to 9 min.
In 1-qt. casserole, place 1/4 cup 
water.
(frozen)
10-oz. package
2 to 6 min.
In 1-qt. casserole, place 
2 tablespoons water.
Potatoes
(fresh, cubed,
4 potatoes
9 to 11 min.
Peel and cut into 1-inch cubes. 
white)
(6 to 8 oz. each)
Place in 2-qt.casserole with 1/2 
cup water. Stir after half of time.
(fresh, whole,
1 (6 to 8 oz.)
2 to 4 min.
Pierce with cooking fork. Place 
sweet or white)
in center of the oven. Let stand 
5 minutes.
Spinach
(fresh)
10 to 16 oz.
3 to 6 min.
In 2-qt. casserole, place washed 
spinach.
(frozen, chopped 
10-oz. package
3 to 6 min.
In 1-qt. casserole, place 
and leaf) 
3 tablespoons water.
Squash
(fresh, summer
1 lb. sliced
3 to 5 min.
In 1
1
2
-qt. casserole, place 1/4 
and yellow)
cup water.
(winter, acorn
1 or 2 squash
5 to 9 min.
Cut in half and remove fibrous 
or butternut)
(about 1 lb. each)
membranes. In 2-qt. glass 
baking dish, place squash cut-
side-down. Turn cut-side-up 
after 4 minutes. 
17
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