Gyration gp270001 Manuel D’Utilisation

Some studies suggest that long periods of repetitive motion, 

improper workstation set-up, or incorrect body position may 

be linked to serious injury. If you experience any discomfort in 

your hands, wrists, arms, neck or back (such as pain, numb-

ness, weakness), consult a qualified health professional.
To reduce the risks of such injuries, follow these precautions:

„

Take breaks frequently. Experts suggest taking at least 

one 5-10 minute break every hour.

„

Avoid prolonged, repetitive tasks. Vary your tasks 

throughout the day.

„

Assess your workstation and position frequently used 

items closest to you.

„

Maintain proper shoulder, elbow and wrist alignment. 

Shoulders should be relaxed with elbows at your side and 

wrists should be kept straight. 

„

Avoid using wrist or palm rests while typing.