GlobalSat WorldCom Corporation GH209 Manuel D’Utilisation
3
Keep the battery away from children.
NOTE:
1
Never put batteries in mouth.
2
Do not use a sharp object to remove battery.
3
If swallowed, contact your physician or local poison control center.
4
Replaceable coin cell batteries may contain perchlorate material.
5
Contact your local waste disposal department to properly recycle the battery.
6
Special handling may apply. See www.dtsc.ca.gov/hazardouswaste/perchlorate .
Reset the Watch
If your GH-209 stop responding, you may need to reset it. Your data or settings will not erase.
1
If the display stuck without responding, hold
for 10 sec above to turn screen off.
2
If the watch doesn’t power on by 2 sec hold on
and you are sure the battery charged, hold
for 10 sec to reset and power on.
Get More Information
1. Go to
www.globalsat.com.tw
2. Go to
Product / Sport Outdoor.
3. Select your product.
4. Or mail to
service@globalsat.com.tw
Appendix
Heart Rate Zone Calculations
Zone
% of Max Heart Rate
Perceived Exertion
Benefits
1
50 ~ 60%
Relaxed, easy pace, rhythmic
breathing
Beginning-level aerobic
training, reduces stress
2
60 ~ 70%
Comfortable pace, slightly
deeper breathing, conversation
possible
Basic cardiovascular training,
good recovery pace
3
70 ~ 80%
Moderate pace, more difficult
to hold conversation
Improved aerobic capacity,
optimal cardiovascular training
4
80 ~ 90%
Fast pace and a bit
Improved anaerobic capacity