Garmin International Inc 01891 Manuel D’Utilisation
Forerunner x10XT Owner’s Manual
25
ANT+ Sensors
for New.
• If is off, Select MENU >
Settings > Bike Sensor > Bike
Sensor > On > Search for New.
• If you still cannot pair the
accessory, replace the accessory
battery (heart rate monitor,
page 49
).
When the accessory is paired, a
message appears, and the accessory
icon (
page 8
) appears solid on the
screen.
Heart Rate Monitor
Setting Your Heart Rate Zones
Before you can customize your heart
rate zones, you must enable the heart
rate monitor.
The Forerunner uses your user profile
information from the initial setup to
determine your heart rate zones. For
the most accurate calorie data during
your activity, set your maximum heart
rate, resting heart rate, and heart rate
zones.
1. Select MODE > Settings >
1. Select MODE > Settings >
Run
Settings
> Heart Rate > HR
Zones.
2. Enter you maximum heart rate.
If you do not know it, use 220 -
your age.
3. Enter your resting heart rate.
If you do not know it, select
Continue.
4. Select Zone Calc.
5. Select an option:
5. Select an option:
• Select Max. to view and edit the
zones as a percentage of your
maximum heart rate.
• Select Reserve to
...