Garmin International Inc 01891 Manuel D’Utilisation

Page de 60
Forerunner x10XT  Owner’s Manual
 
25
ANT+ Sensors
for New.
•  If   is off, Select MENU > 
Settings > Bike Sensor Bike 
Sensor > On > Search for New.
•  If you still cannot pair the 
accessory, replace the accessory 
battery (heart rate monitor,  
page 49
). 
When the accessory is paired, a 
message appears, and the accessory 
icon (
page 8
) appears solid on the 
screen. 
Heart Rate Monitor
Setting Your Heart Rate Zones
Before you can customize your heart 
rate zones, you must enable the heart 
rate monitor.
The Forerunner uses your user profile 
information from the initial setup to 
determine your heart rate zones. For 
the most accurate calorie data during 
your activity, set your maximum heart 
rate, resting heart rate, and heart rate 
zones.
1.  Select MODE > Settings > 
Run 
Settings
 > Heart Rate > HR 
Zones.
2.  Enter you maximum heart rate.
If you do not know it, use 220 - 
your age. 
3.  Enter your resting heart rate.
If you do not know it, select 
Continue
4.  Select Zone Calc.
5.  Select an option:
•  Select Max. to view and edit the 
zones as a percentage of your 
maximum heart rate.
•  Select Reserve to 
...