Timex Group USA Inc. TMXM010 Manuel D’Utilisation

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  While setting the watch, if you do not press any buttons on the watch 

for a period of 2 to 3 minutes, the watch will automatically save 

whatever changes you have made and will exit the setting process.

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  With the watch receiving a signal from the heart rate sensor, you 

can change the Time of Day Mode display by pressing HEART RATE. 

Choose from: 

  1. Time of Day with Day/Month/Date;
  2. Heart Rate over Time of Day;
  3. Time of Day over Heart Rate; or
  4. Heart Rate only.

The watch can track two time zones (T1 and T2). To look at the second 

zone in Time of Day Mode, press START/SPLIT. T1 or T2 will flash in the 

lower right corner indicating the alternate time zone. You can switch from 
T1 to T2 or T2 to T1 by using these steps:
1.  Press and hold START/SPLIT until HOLD FOR T1 or HOLD FOR T2 

appears.

2.  Continue to hold until the time switches and the watch beeps.

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  You can return to Time of Day Mode from any other mode on the 

watch by pressing MODE until the time of day appears.

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  The watch does not automatically adjust for Daylight Savings Time. 

When switching between Standard Time and Daylight Savings Time, 

you must manually adjust the hour value.

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  The watch automatically moves from February 28 to March 1. To 

accommodate a leap year, you must manually set the date value to 

February 29. The watch will then automatically move from February 29 

to March 1.

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  At any time during the setting process, you can save your changes and 

return to the main time display by pressing STOP/RESET/SET.