Manuel D’UtilisationTable des matièresBefore You Begin4About this Manual4Recumbent Cycle5Installation Requirements5Using the Club Setting Program6Using the EC860 Professional Recumbent Cycle8Understanding the Electronic Console.8Adjusting the Seat11Turning the Cycle ON and OFF12Using Manual Mode (Workout Program 0)12Exercising on the EC860 Cycle13Designing a Customized Course16Getting the Most Out of Your Workout18How Hard Should I Exercise?19How Long Should I Exercise?20How Often Should I Exercise?20Recumbent Cycle21Cleaning the Cycle21Using the Diagnostic Program21Getting Service23Taille: 100 koPages: 25Language: EnglishOuvrir le manuel
