Smooth Fitness 4.25 Manuale Utente

4.25 MOTORIZED TREADMILL 

Visit us at: www.smoothfitness.com 

 

COMPUTER INSTRUCTIONS 

 

 

PROGRAM 4 – CALORIES 

1.  Select the desired program by pressing the UP/DOWN button. 
2.  Press STOP / ENTER to confirm the program. 
3.  Adjust your desired calories by pressing the UP/DOWN button, press STOP/ENTER to confirm. 
4.  Press START to begin your exercise. 
 

CALORIES: 

Press SPEED UP / DOWN keys to preset calories target value and press START. 

 

Calories will count down from preset target value. While the distance counts down to 0 (zero), the 
speed goes down to 0 (zero) by 0.5 km per second (when the preset target is reached). 

TIME: 

Accumulates and displays workout time from start of exercise. 

DISTANCE: 

Accumulates and displays workout distance from start of exercise. 

SPEED: 

Displays current speed. 

PROGRAM 5 – 15 MINUTES PRESET SPEED 

1.  Select the desired program by pressing the UP/DOWN button. 
2.  Press STOP / ENTER to confirm the program. 
3.  You can choose between 5 level steps (L1 to L5) L1=easy, L5=hard. Select your desired Level by pressing the 

UP/DOWN button and press STOP/ENTER to confirm. 

4.  Press START to begin your exercise. 
 

TIME: 

Accumulates and displays workout time from start of exercise. 

DISTANCE: 

Accumulates and displays workout distance from start of exercise. 

PULSE: 

Detects and displays current heart rate. 

CALORIES: 

Accumulates and displays calories consumed during workout time. 

SPEED: 

Displays current speed. 

 
To pause the program while exercising, press the STOP/ENTER button. To resume exercising, press the “START” 
button. To stop the program press the STOP/ENTER button twice.