Sears NTL19010.0 Manuale Utente

Pagina di 40
3
IMPORTANT PRECAUTIONS
1.   Before beginning any exercise program, con-
sult your physician. This is especially impor-
tant for persons over age 35 or persons with 
pre-existing health problems.  
2.   It is the responsibility of the owner to ensure 
that all users of this incline trainer are ad-
equately informed of all warnings and  
precautions.
3.  Use the incline trainer only as described.
4.   Keep the incline trainer indoors, away from 
moisture and dust. Do not put the incline 
trainer in a garage or covered patio, or near 
water. 
5.   Place the incline trainer on a level surface, 
with at least 8 ft. (2.4 m) of clearance behind 
it and 2 ft. (0.6 m) on each side. Do not place 
the incline trainer on any surface that blocks 
air openings. To protect the floor or carpet 
from damage, place a mat under the incline 
trainer.  
6.   Do not operate the incline trainer where 
aerosol products are used or where oxygen 
is being administered. 
7.   Keep children under age 12 and pets away 
from the incline trainer at all times.
8.   The incline trainer should be used only by 
persons weighing 350 lbs. (159 kg) or less. 
9.   Never allow more than one person on the 
incline trainer at a time. 
10.  Wear appropriate exercise clothes while 
using the incline trainer. Do not wear loose 
clothes that could become caught in the 
incline trainer. Athletic support clothes are 
recommended for both men and women. 
Always wear athletic shoes. Never use the 
incline trainer with bare feet, wearing only 
stockings, or in sandals. 
11.  When connecting the power cord (see page 
14), plug the power cord into a surge sup-
pressor (not included) and plug the surge 
suppressor into a grounded circuit capable 
of carrying 15 or more amps. No other appli-
ance should be on the same circuit. Do not 
use an extension cord. 
12.  Use only a single-outlet surge suppressor 
that meets all of the specifications described 
on page 14. To purchase a surge suppressor, 
see your local NORDICTRACK dealer or call 
the telephone number on the front cover of 
this manual and order part number 146148, 
or see your local electronics store. 
13.  Failure to use a properly-functioning surge 
suppressor could result in damage to the 
control system of the incline trainer. If the 
control system is damaged, the walking belt 
may slow, accelerate, or stop unexpectedly, 
which may result in a fall and serious injury. 
14.  Keep the power cord and the surge suppres-
sor away from heated surfaces.
15.  Never move the walking belt while the power 
is turned off. Do not operate the incline 
trainer if the power cord or plug is damaged, 
or if the incline trainer is not working prop-
erly. (See TROUBLESHOOTING on page 28 if 
the incline trainer is not working properly.)
16.  Read, understand, and test the emergency 
stop procedure before using the incline trainer 
(see HOW TO TURN ON THE POWER on page 
16).
17.  Never start the incline trainer while you are 
standing on the walking belt. Always hold the 
handrails while using the incline trainer.
18.  The incline trainer is capable of high speeds. 
Adjust the speed in small increments to 
avoid sudden jumps in speed. 
       
WARNING: 
To reduce the risk of serious injury, read all important precations and in-
structions in this manual and all warnings on your incline trainer before using your incline trainer. 
ICON assumes no responsibility for personal injury or property damage sustained by or through the 
use of this product.