Garmin 310xt Guida Utente

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Forerunner 310XT Owner’s Manual 
Settings
Data 
Field
Description
Dist–
Nautical
Distance in nautical 
miles.
Elevation 
*
Distance above/below 
sea level. 
GPS 
Accuracy 
*
Margin of error for 
your exact location. 
For example, your 
GPS location is 
accurate to within 
+/- 19 ft.
Grade
Calculation of 
rise over run. For 
example, if for every 
10 ft. you climb 
(elevation) you travel 
200 ft. (distance), 
your grade is 5%.
HR **
Heart rate in bpm.
HR–
%Max ** 
Percentage of 
maximum heart rate. 
Data 
Field
Description
HR–
%HRR **
Percentage of 
heart rate reserve 
(maximum heart rate 
minus resting heart 
rate).
HR–Avg 
**
Average heart rate for 
the run.
HR–Avg 
%Max ** 
Average percentage 
of maximum heart 
rate for the run.
HR–Avg 
%HRR **
Average percentage 
of heart rate reserve 
(maximum heart rate 
minus resting heart 
rate) for the run.
HR–Lap 
**
Average heart rate for 
the lap.
HR–Lap 
%Max **
Average percentage 
of maximum heart 
rate for the lap.