Garmin 410 Manuale Utente

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Forerunner 410 Owner’s Manual
Getting Started
3.  Stand still and do not begin 
moving until the locating 
satellites page disappears. 
When you are receiving satellite 
signals, the   GPS icon appears in 
the training mode pages.
Putting on the Heart 
Rate Monitor
noTe: If you do not have a heart 
rate monitor, you can skip this step. 
Wear the heart rate monitor directly 
on your skin, just below your 
breastplate. It should be snug enough 
to stay in place during your run.
1.  Connect the heart rate monitor 
module 
 to the strap.
2.  Wet both electrodes 
 on the 
back of the strap to create a 
strong connection between your 
chest and the transmitter.
3.  Wrap the strap around your chest, 
and connect it.
The Garmin logo should be right-
side up.
4.  Bring the Forerunner within 
range (3 m) of the heart rate 
monitor. 
TIP: If the heart rate data is erratic 
or does not appear, you may have 
to tighten the strap on your chest or 
warm up for 5–10 minutes. 
After you put on the heart rate 
monitor, it is on standby and ready 
to send data. When the heart rate 
monitor is paired, a message appears,