Garmin 410 Manuale Utente

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3.  Press and hold 

 while 

viewing the run or lap. 

4.  Select 

.

You can view the following data on 

your device: time, distance, average 

pace/speed, calories, average heart 

rate data, and average cadence. 
1.  Touch and hold 

 > select 

 > 

.

2.  Use the bezel to scroll through 

the activities. Tap the bezel to 

view lap information.

3.  Press 

 to exit.

The device records the total distance 

traveled and time you have worked 

out with your device. 
1.  Touch and hold 

 > select 

 > 

.

2.  Press 

 to exit.

Using Garmin Connect, you can set 

up different types of goals and send 

them to your device. Your device 

keeps track of your progress toward 

the goals.
1.  Touch and hold 

 > select 

 > 

.

2.  Press 

 to exit.