Garmin 410 Manuale Utente

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Forerunner 410 Owner’s Manual 
25
Settings
Data Field Description
HR–Lap 
%Max **
OR
HR–Lap 
%HRR **
Average percentage of 
maximum heart rate for 
the lap.
OR
Average percentage 
of heart rate reserve 
(maximum heart rate 
minus resting heart rate) 
for the lap.
HR Graph 
**
Line graph showing your 
current heart rate zone 
(1-5).
HR Zone ** Current range of heart 
rate (1–5). The default 
zones are based on your 
user profile, maximum 
heart rate, and resting 
heart rate.
Heading
Current direction you are 
traveling.
Laps
Amount of laps 
completed.
Pace *
Current pace.
Data Field Description
Pace–Avg * Average pace for the 
run.
Pace–Lap * Average pace in the 
current lap. 
Pace–Last 
Lap *
Average pace during the 
last full lap.
Speed *
Current speed.
Speed–Avg 
*
Average speed for the 
run.
Speed–Lap 
*
Average speed in the 
current lap.
Speed–
Last Lap *
Average speed during 
the last full lap.
Sunrise
Time of sunrise based 
on your GPS position.
Sunset
Time of sunset based on 
your GPS position.
Time
Stopwatch time.
Time–Avg 
Lap
Average time to 
complete the laps so far.