Sharp R-370E Manuale Utente
TINSEB004WRRZ-D31 SEC R370EK/W
12
A34714,SEC R370EK/W O/M
Chicken Breast
Cover with vented plastic wrap. When oven stops, turn over. Shield
with small, flat pieces of aluminum foil any areas that are cooking
too rapidly. Re-cover and touch START pad. After cooking, let stand,
covered, 3-5 minutes. Chicken should be 160°F.
with small, flat pieces of aluminum foil any areas that are cooking
too rapidly. Re-cover and touch START pad. After cooking, let stand,
covered, 3-5 minutes. Chicken should be 160°F.
.5 - 1.5 lb
Add no water. Cover with lid or plastic wrap. After cooking, stir and
let stand, covered, for 3 minutes.
let stand, covered, for 3 minutes.
Frozen Vegetables
.25 - 1.0 lb
S P E C I A L F E A T U R E S
SENSOR COOKING CHART (continued)
F O O D
A M O U N T
P R O C E D U R E
SENSOR COOKING RECIPES
Mexican Seasoned Potatoes
Makes 6 to 8 servings
4
medium baking potatoes (8 ounces each)
1/2 teaspoon oregano leaves
1/4 cup olive oil
1/4 teaspoon ground cumin
1
tablespoon instant minced onion
1/2 teaspoon salt
1/2 teaspoon chili powder
1 Cut each potato lengthwise into 4 equal wedges. Place potato wedges into 10-inch square casserole. Toss
potatoes with oil to coat well.
2 In small bowl, combine remaining ingredients. Sprinkle over potatoes.
3 Cover potatoes with wax paper. Microwave using Baked Potatoes setting. Rearrange potatoes when time ap-
pears on display. Let stand, covered, 5 minutes.
Glazed Apple Slices
Makes 6 to 8 servings
1/4 cup brown sugar
3/4 cup orange juice
3
tablespoons margarine or butter
1
tablespoon cornstarch
2
tablespoons apricot preserves
4
baking apples (about 1 1/2 pounds),
1/2 teaspoon ground nutmeg
peeled and sliced into 8 pieces each
1/4 teaspoon salt
3
tablespoons chopped green pistachios
1/2 cup sugar
1 Combine brown sugar, margarine and apricot preserves in a small bowl. Microwave at HIGH (100%) until
margarine melts and preserves soften, 45 seconds to 1 minute. Stir in nutmeg, salt, sugar, orange juice and
cornstarch. Microwave at HIGH (100%) until thickened, 4 to 6 minutes, stirring several times.
cornstarch. Microwave at HIGH (100%) until thickened, 4 to 6 minutes, stirring several times.
2 Arrange apple slices in a large microwave serving dish. Spread hot sauce over apples. Cover well with vented
plastic wrap. Microwave using Fresh Vegetables: Soft. Allow to cool 5 minutes before serving.
3 Sprinkle with pistachios. Serve alone or over vanilla ice cream or sponge cake.
Arrange in ring around shallow glass dish (roll fillet with edges
underneath). Cover with plastic wrap. After cooking, let stand, cov-
ered, 3 minutes.
underneath). Cover with plastic wrap. After cooking, let stand, cov-
ered, 3 minutes.
Fish/Seafood
.25 - 1.5 lb
SEC R370EK/W O/M,P09-17*
03.6.10, 8:58 PM
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