fitnessquest gazelle power plus Manuale Utente

Inc. All rights reserved. Gazelle Power Plus™ is a trademark of Fitness

Quest® Inc. U.S. Patents #5,795,268 and #5,857,940. Made in China. 

No part of this booklet may be reproduced or utilized in any form or by any means electronic,
mechanical or otherwise without the expressed written consent of the copyright holder.

REV. 9/29/03

Introduction ...................................................................2

Important Safety Tips ......................................................3

Specifications & Parts ......................................................4

Exercise Guidelines .........................................................5

Target Heart Rate Zone...................................................7

Getting Started ...............................................................8

Workout Guidelines ........................................................9

Gazelle Power Plus Exercises .........................................11

Care & Storage .............................................................14

Your Total Fitness Program ............................................15

Workout Progress Chart ................................................16

Exercise Data Chart ......................................................18

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