Oura Health Oy OURA1801 Manuale Utente

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If you experience redness or skin irritation on your finger due to the ring or any 
other Oura product, remove it immediately. If symptoms persist longer than 2-3 
days of not using your Oura product, please contact a dermatologist.
 
Use, care and maintenance 
 
Finger size can vary depending on the time of the day, and sometimes it may be 
difficult to remove the ring from your finger. In case the ring gets stuck:  
- Use cold water and gentle soap to wet your finger, and slowly twist the ring to 
remove it. 
- Hold your hand up above your heart until the blood pressure gets lower, and then try 
the removal.  
In cases of emergency, cut the ring from the palm side of the finger, from its 
thinnest point with a ring cutter.
 This prevents cutting the battery. The lithium-ion 
polymer battery should not have electrolyte flowing, but in case electrolyte comes in 
contact with your skin or eyes, flush it out with water and seek immediate medical 
attention. 
Use soft cloth or hand wash with mild soap and water to clean the ring. 
Oura ring can be worn in shower, when taking a bath or when swimming. It is even 
suitable for skin diving with snorkel. 
Try to avoid wearing the ring when strength training, working with shovel, carrying 
heavy objects made of metal, ceramics or stone, or wearing the ring next to other 
rings or objects which are made of metal, ceramics or stone, like diamond. The Oura 
ring may get scratches or it can scratch softer metal jewelry made of e.g. gold or 
silver.  
Keep the ring away from children. Do not leave the ring exposed to heat, such as in a 
vehicle or in the sun. Do not puncture the ring or its battery.
 
Safety and Product Information 
 
SPECIFICATIONS
 
Outer surface materials: 
Titanium with real rose gold physical vapor deposition 
(PVD) coating in Rose. Titanium with PVD coating in Silver. Titanium 
with Diamond-like Carbon Coating (DLC) in other models. Rose gold contains 
copper (Cu). 
Inner surface materials: Non-allergenic, non-metallic seamless inner molding
 
Memory capacity: 6 weeks
 
Battery: rechargeable 15mAh (US6) - 22mAh (US13) Lipo battery, non-replaceable
 
Battery life: up to 1 week, depending on the amount of sleep and activity