Garmin Forerunner 15 Guida All'Installazione Rapida

Your total number of steps taken during the day appears 

beneath the time of day. The step count is updated periodically.
TIP: You can select   to scroll through your activity tracking 

data.

You can connect with your friends on Garmin Connect. Garmin 

Connect gives you the tools to track, analyze, share, and 

encourage each other. Record the events of your active lifestyle 

including runs, walks, rides, swims, hikes, triathlons, and more. 

To sign up for a free account, go to 

.

Store your activities: After you complete and save an activity 

with your device, you can upload that activity to Garmin 

Connect and keep it as long as you want.

Analyze your data: You can view more detailed information 

about your activity, including time, distance, heart rate, 

calories burned, cadence, an overhead map view, pace and 

speed charts, and customizable reports.
NOTE: Some data requires an optional accessory such as a 

heart rate monitor.

Track your progress: You can track your daily steps, join a 

friendly competition with your connections, and meet your 

goals.

Share your activities: You can connect with friends to follow 

each other's activities or post links to your activities on your 

favorite social networking sites.

Connect the device to your computer using the USB cable.

Go to 

.

Follow the on-screen instructions.

To prevent corrosion, thoroughly dry the contacts and the 

surrounding area before charging or connecting to a computer.

Plug the USB cable into a USB port on your computer.

Align the charger posts with the contacts on the back of the 

device, and press the charger until it clicks.

Charge the device completely.

NOTE: If you do not have a heart rate monitor, you can skip this 

task.
NOTE: The device may cause chafing when used for long 

periods of time. To alleviate this issue, apply an anti-friction 

lubricant or gel to the center of the module where it contacts 

your skin.

Do not apply anti-friction gel or lubricant on the electrodes.
Do not use gels or lubricants that contain sunscreen.

You should wear the heart rate monitor directly on your skin, 

just below your breastplate. It should be snug enough to stay in 

place during your activity.

Push one tab 

À

 on the strap through the slot 

Á

 in the heart 

rate monitor module.

Press the tab down.

Wet the electrodes 

Â

 on the back of the module to create a 

strong connection between your chest and the heart rate 

monitor module.

Wrap the strap around your chest and attach it to the other 

side of the heart rate monitor module.

The Garmin

®

 logo should be right-side up.

Bring the device within 3 m (10 ft.) of the heart rate monitor.

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