Garmin fenix 2 Manuale Proprietario

Table of Contents

Introduction.................................................................... 1

Keys........................................................................................... 1

Status Icons........................................................................... 1

Going for a Run.......................................................................... 1
Charging the Device ................................................................... 1
Saving Time with the Shortcut Menu .......................................... 1

Training........................................................................... 2

Multisport Activities ..................................................................... 2

Changing Activity Profiles During an Activity ......................... 2

Triathlon Training ....................................................................... 2
Swimming ................................................................................... 2

Swimming with Your Forerunner ........................................... 2
Swimming in Open Water ...................................................... 3

Activity Tracking......................................................................... 3

Turning On Activity Tracking ................................................. 3
Using the Move Alert ............................................................. 3
Auto Goal............................................................................... 3
Sleep Tracking ....................................................................... 3

Training Indoors ......................................................................... 3
Workouts.................................................................................... 3

Following a Workout From the Web ...................................... 3
Starting a Workout................................................................. 3
About the Training Calendar .................................................. 4

Interval Workouts....................................................................... 4

Creating an Interval Workout ................................................. 4
Starting an Interval Workout .................................................. 4
Stopping a Workout ............................................................... 4

Viewing Your Predicted Race Times .......................................... 4
Using Virtual Partner .................................................................. 4
Setting a Training Target ............................................................ 4

Cancelling a Training Target ................................................. 5

Racing a Previous Activity .......................................................... 5
Personal Records ....................................................................... 5

Viewing Your Personal Records ............................................ 5
Restoring a Personal Record ................................................ 5
Clearing a Personal Record .................................................. 5
Clearing All Personal Records ............................................... 5

History............................................................................. 5

Viewing History ........................................................................... 5

Multisport History ................................................................... 5
Swim History .......................................................................... 5
Viewing Your Time in Each Heart Rate Zone ........................ 5

Viewing Data Totals ................................................................... 5
Deleting History .......................................................................... 5
Data Management ...................................................................... 6

Deleting Files ......................................................................... 6
Disconnecting the USB Cable ............................................... 6

Garmin Connect ......................................................................... 6

Using Garmin Connect .......................................................... 6
Bluetooth Connected Features .............................................. 6
Wi

‑Fi Connected Features.....................................................6

Navigation....................................................................... 7

Adding the Map .......................................................................... 7
Map Features............................................................................. 7
Marking Your Location ............................................................... 7

Viewing Your Current Elevation and Coordinates ................. 7
Editing a Location .................................................................. 7
Deleting a Location ................................................................ 7

Navigating to a Saved Location .................................................. 7
Navigating Back to Start............................................................. 7
Courses ...................................................................................... 7

Following a Course From the Web ........................................ 7
Viewing Course Details ......................................................... 8

Deleting a Course .................................................................. 8

Stopping Navigation ................................................................... 8

ANT+ Sensors................................................................ 8

Putting On the Heart Rate Monitor ............................................. 8

Running Dynamics ................................................................ 8
About VO2 Max. Estimates................................................... 9
Recovery Advisor ................................................................ 10
Setting Your Heart Rate Zones ........................................... 10

Pairing Your ANT+ Sensors ..................................................... 10
Foot Pod................................................................................... 11

Going for a Run Using a Foot Pod ...................................... 11
Foot Pod Calibration ............................................................ 11

Training with Power Meters ...................................................... 11

Setting Your Power Zones ................................................... 11

VIRB Remote........................................................................... 11

Controlling a VIRB Action Camera ...................................... 11

Customizing Your Device............................................ 11

Setting Up Your User Profile .................................................... 11
Activity Profiles......................................................................... 11

Changing Your Activity Profile ............................................. 11
Creating a Custom Activity Profile ....................................... 11
Deleting an Activity Profile ................................................... 12

Activity Settings........................................................................ 12

Activity Tracking Settings ......................................................... 13
Phone Notifications .................................................................. 13

Enabling Bluetooth Notifications .......................................... 13
Viewing Notifications ........................................................... 13
Managing Notifications ........................................................ 13

System Settings....................................................................... 13

Device Information....................................................... 14

Specifications ........................................................................... 14

Forerunner Specifications .................................................... 14
HRM-Run Specifications ..................................................... 14

Device Care .............................................................................. 14

Cleaning the Device ............................................................ 14
Caring for the Heart Rate Monitor ....................................... 14
User Replaceable Batteries ................................................. 14

Troubleshooting........................................................... 15

Table of Contents