Garmin Edge 800 with TOPO Maps Manuale Proprietario

Training

For example, you can repeat a 

5-mile step for 60 minutes or 

until your heart rate reaches 160 

bpm.

3.  In the Back To Step field, select a 

step to repeat.

4.  Select 

 to save the step.

1.  Select MENU > Training > 

Workouts.

2.  Select a workout.
3.  Select Do Workout. 
4.  Press START.
After you begin a workout, the Edge 

displays each step of the workout, the 

target (if any), and current workout 

data. An audible alarm sounds when 

you are about to finish a workout step. 

A message appears, counting down 

the time or distance until a new step 

begins. 

Press LAP to end a step early. 

  Select MENU > Training > 

Workouts > Stop Workout. 

1.  Select MENU > Training > 

Workouts.

2.  Select a workout.
3.  Select Edit.
4.  Select a step. 
5.  Make any necessary changes, and 

select 

 to save the step. 

6.  Select 

 to save the workout.

1.  Select MENU > Training > 

Workouts.

2.  Select a workout.
3.  Select   > Yes.