Bosch HSLP751UC Manuale Istruttivo
Side Dishes, Vegetarian Dishes
and Casseroles
41
Spicy Butternut
Squash Bake
INGREDIENTS
7 oz. bulgur wheat
1 small butternut squash, approx.
1
1 small butternut squash, approx.
1
2
⁄
3
lb.
3 onions
1 garlic clove
2 – 3 tbsp. olive oil
¾ lb. ground lamb
Salt and black pepper
1 tsp. five-spice powder
(star-anise, white pepper, fennel,
cinnamon and cloves)
3 – 4 sprigs of flat-leaf parsley,
chopped
2 tbsp. flour
1 garlic clove
2 – 3 tbsp. olive oil
¾ lb. ground lamb
Salt and black pepper
1 tsp. five-spice powder
(star-anise, white pepper, fennel,
cinnamon and cloves)
3 – 4 sprigs of flat-leaf parsley,
chopped
2 tbsp. flour
SETTINGS
Squash
STEAM, 210°– 212ºF
15 minutes
Perforated + Baking Pan (Level 3 + 1)
STEAM, 210°– 212ºF
15 minutes
Perforated + Baking Pan (Level 3 + 1)
To Bake
STEAM CONV, 350°F
20 minutes
Dish on Wire Rack (Level 2)
STEAM CONV, 350°F
20 minutes
Dish on Wire Rack (Level 2)
1
1
3
3
Leave the bulgur wheat in sufficient water for absorption.
Wipe and wash the squash and then chop into thick cubes of approx. ⅔ inch. Place
into the perforated baking pan and steam as indicated.
into the perforated baking pan and steam as indicated.
Peel and finely dice the onion and garlic. Heat 1 tbsp. oil in a pan and sweat the
onions and garlic until translucent. Stir in the ground lamb, add salt and pepper and
season with five-spice powder. Continue to fry for 5 minutes and stir in the parsley.
onions and garlic until translucent. Stir in the ground lamb, add salt and pepper and
season with five-spice powder. Continue to fry for 5 minutes and stir in the parsley.
Drain the bulgur wheat. Knead the bulgur wheat, squash, salt and pepper with the
flour into a dough. Grease an ovenproof 8” x 8” baking dish and line with half of the
dough.
flour into a dough. Grease an ovenproof 8” x 8” baking dish and line with half of the
dough.
Add the ground lamb. Cover with dough. Drizzle with the remaining oil and bake as
indicated.
indicated.
VARIATION:
Try using ground meatloaf mixture instead of ground lamb.
Serves 4
Per serving approx. 416 kcal, 15 g fat, 47 g carbohydrates, 22 g protein
Per serving approx. 416 kcal, 15 g fat, 47 g carbohydrates, 22 g protein