Bosch HSLP751UC Manuale Istruttivo

Pagina di 102
Side Dishes, Vegetarian Dishes
and Casseroles
41
Spicy Butternut 
Squash Bake
INGREDIENTS
7 oz. bulgur wheat
1 small butternut squash, approx. 
1
2
3
 lb.
3 onions
1 garlic clove
2 – 3 tbsp. olive oil
¾ lb. ground lamb
Salt and black pepper
1 tsp. five-spice powder 
(star-anise, white pepper, fennel, 
cinnamon and cloves)
3 – 4 sprigs of flat-leaf parsley,  
chopped
2 tbsp. flour
 SETTINGS
  Squash
  STEAM, 210°– 212ºF
  15 minutes 
  Perforated + Baking Pan (Level 3 + 1)
  To Bake
  STEAM CONV, 350°F
  20 minutes
  Dish on Wire Rack (Level 2)
   
1
1
3
3
 
 
Leave the bulgur wheat in sufficient water for absorption.
Wipe and wash the squash and then chop into thick cubes of approx. ⅔ inch. Place 
into the perforated baking pan and steam as indicated.
Peel and finely dice the onion and garlic. Heat 1 tbsp. oil in a pan and sweat the 
onions and garlic until translucent. Stir in the ground lamb, add salt and pepper and 
season with five-spice powder. Continue to fry for 5 minutes and stir in the parsley.
Drain the bulgur wheat. Knead the bulgur wheat, squash, salt and pepper with the 
flour into a dough. Grease an ovenproof 8” x 8” baking dish and line with half of the 
dough.
Add the ground lamb. Cover with dough. Drizzle with the remaining oil and bake as 
indicated.
VARIATION:
Try using ground meatloaf mixture instead of ground lamb.
Serves 4
Per serving approx. 416 kcal, 15 g fat, 47 g carbohydrates, 22 g protein