Weider POWER TOWER BENCH WEBE99712 Manuale Utente
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ﺓﺩﺭﺍﻮﻟﺍ ﺔﻤﻬﻤﻟﺍ ﺕﺍﺩﺎﺷﺭﻹﺍﻭ ﺕﺎﻃﺎﻴﺘﺣﻻﺍ ﻊﻴﻤﺟ ﺓﺀﺍﺮﻗ ﻰﻠﻋ ﺹﺮﺣﺍ ،ﺓﺪﻳﺪﺷ ﺔﺑﺎﺻﻹ ﺽﺮﻌﺘﻟﺍ ﺓﺭﻮﻄﺧ ﻞﻴﻠﻘﺘﻟ
:ﺮﻳﺬﺤﺗ
ﻱﺃ ﻦﻋ ﺔﻴﻟﻮﺌﺴﻣ ﻱﺃ ICON ﺔﻛﺮﺷ ﻞﻤﺤﺘﺗ ﻻ .ﻪﻣﺍﺪﺨﺘﺳﺍ ﻞﺒﻗ ﺕﺎﻨﻳﺮﻤﺘﻟﺍ ﺓﺪﺣﻭ ﻰﻠﻋ ﺓﺩﻮﺟﻮﻤﻟﺍ ﺕﺍﺮﻳﺬﺤﺘﻟﺍ ﻊﻴﻤﺟﻭ ﻞﻴﻟﺪﻟﺍ ﺍﺬﻬﺑ
.ﺞﺘﻨﻤﻟﺍ ﺍﺬﻫ ﻡﺍﺪﺨﺘﺳﺍ ﻝﻼﺧ ﻦﻣ ﻭﺃ ﻦﻋ ﺞﺘﻨﺗ ﺕﺎﻜﻠﺘﻤﻤﻠﻟ ﺕﺎﻴﻔﻠﺗ ﻭﺃ ﺔﻴﺼﺨﺷ ﺕﺎﺑﺎﺻﺇ
1
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ﻊﻴﻤﺟ ﻥﺃ ﻦﻣ ﺪﻛﺄﺘﻟﺍ ﺔﻴﻟﻮﺌﺴﻣ ﺯﺎﻬﺠﻟﺍ ﻚﻟﺎﻣ ﻞﻤﺤﺘﻳ
ﺔﻴﻓﺎﻛ ﺕﺎﻣﻮﻠﻌﻣ ﻢﻬﻳﺪﻟ ﺕﺎﻨﻳﺮﻤﺘﻟﺍ ﺓﺪﺣﻭ ﻲﻣﺪﺨﺘﺴﻣ
.ﺕﺍﺮﻳﺬﺤﺘﻟﺍ ﻊﻴﻤﺟ ﻦﻋ
2
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،ﺔﻴﺿﺎﻳﺭ ﺕﺎﻨﻳﺮﻤﺗ ﺞﻣﺎﻧﺮﺑ ﻱﺃ ﺔﺳﺭﺎﻤﻣ ﻲﻓ ﺀﺪﺒﻟﺍ ﻞﺒﻗ
ﺹﺎﺧ ﻞﻜﺸﺑ ﺎ ﹰﻤﻬﻣ ﺍﹰﺮﻣﺃ ﺍﺬﻫ ﺪﻌﻳ .ﻚﺒﻴﺒﻃ ﺮﺸﺘﺳﺍ
ﺕﻼﻜﺸﻣ ﻦﻣ ﻥﻮﻧﺎﻌﻳ ﻦﻳﺬﻟﺍ ﺎﹰﻣﺎﻋ 35 ﻦﺳ ﻕﻮﻓ ﺹﺎﺨﺷﻸﻟ
.ﺔﻘﺑﺎﺳ ﺔﻴﺤﺻ
3
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ﻂﻘﻓ ﻑﻮﺻﻮﻤﻟﺍ ﻮﺤﻨﻟﺍ ﻰﻠﻋ ﺕﺎﻨﻳﺮﻤﺘﻟﺍ ﺓﺪﺣﻭ ﻡﺪﺨﺘﺳﺍ
.ﻞﻴﻟﺪﻟﺍ ﺍﺬﻫ ﻲﻓ
4
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ﻡﺍﺪﺨﺘﺳﻻﺍ ﺽﺮﻐﺑ ﺕﺎﻨﻳﺮﻤﺘﻟﺍ ﺓﺪﺣﻭ ﻢﻴﻤﺼﺗ ﻢﺗ
ﻲﻓ ﺕﺎﻨﻳﺮﻤﺘﻟﺍ ﺓﺪﺣﻭ ﻡﺪﺨﺘﺴﺗ ﻻ .ﻂﻘﻓ ﻲﻟﺰﻨﻤﻟﺍ
ﻞﺧﺍﺩ ﻪﻣﺍﺪﺨﺘﺳﺍ ﻭﺃ ﻩﺮﻴﺟﺄﺘﺑ ﻢﻘﺗ ﻻﻭ ﺔﻳﺭﺎﺠﺗ ﻦﻛﺎﻣﺃ
.ﺕﺎﺴﺳﺆﻣ
5
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ﺍﹰﺪﻴﻌﺑﻭ ﻝﺰﻨﻤﻟﺍ ﻞﺧﺍﺩ ﺕﺎﻨﻳﺮﻤﺘﻟﺍ ﺓﺪﺣﻭ ﺩﻮﺟﻭ ﻰﻠﻋ ﺹﺮﺣﺍ
ﺝﺍﺮﺟ ﻲﻓ ﺕﺎﻨﻳﺮﻤﺘﻟﺍ ﺓﺪﺣﻭ ﻊﻀﺗ ﻻ .ﺔﺑﺮﺗﻷﺍﻭ ﺔﺑﻮﻃﺮﻟﺍ ﻦﻋ
.ﺀﺎﻤﻟﺍ ﻦﻣ ﺏﺮﻘﻟﺎﺑ ﻭﺃ ﻰ ﹼﻄﻐﻣ ﺀﺎﻨﻓ ﻭﺃ
6
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.ﻮﺘﺴﻣ ﺢﻄﺳ ﻰﻠﻋ ﻻﺇ ﺕﺎﻨﻳﺮﻤﺘﻟﺍ ﺓﺪﺣﻭ ﻡﺪﺨﺘﺴﺗ ﻻ
ﺔﻳﺎﻤﺤﻟ ﺕﺎﻨﻳﺮﻤﺘﻟﺍ ﺓﺪﺣﻭ ﻞﻔﺳﺃ ﺽﺭﻷﺍ ﻰﻠﻋ ﺀﺎﻄﻏ ﻊﺿ
.ﺔﻴﺿﺭﻷﺍ
7
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ﻞﻛ ﻲﻓ ﺢﻴﺤﺻ ﻞﻜﺸﺑ ﺀﺍﺰﺟﻷﺍ ﻊﻴﻤﺟ ﻂﺑﺭ ﻦﻣ ﺪﻛﺄﺗ
ﻱﺃ ﻝﺪﺒﺘﺳﺍ .ﺕﺎﻨﻳﺮﻤﺘﻟﺍ ﺓﺪﺣﻭ ﻡﺍﺪﺨﺘﺳﺎﺑ ﻡﻮﻘﺗ ﺓﺮﻣ
.ﺭﻮﻔﻟﺍ ﻰﻠﻋ ﺔﻴﻟﺎﺑ ﺀﺍﺰﺟﺃ
8
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ﺎﹰﻣﺎﻋ 12 ﻦﺳ ﻥﻭﺩ ﻝﺎﻔﻃﻷﺍ ﺩﺎﻌﺑﺇ ﻰﻠﻋ ﺹﺮﺣﺍ
ﻊﻴﻤﺟ ﻲﻓ ﺕﺎﻨﻳﺮﻤﺘﻟﺍ ﺓﺪﺣﻭ ﻦﻋ ﺔﻔﻴﻟﻷﺍ ﺕﺎﻧﺍﻮﻴﺤﻟﺍﻭ
.ﺕﺎﻗﻭﻷﺍ
9
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ﻥﺯﻮﻟ ﻰﺼﻗﻷﺍ ﺪﺤﻟﺍ ﻢﻋﺪﻟ ﺕﺎﻨﻳﺮﻤﺘﻟﺍ ﺓﺪﺣﻭ ﻢﻴﻤﺼﺗ ﻢﺗ
.(ﻢﺠﻛ 136) ﻞﻃﺭ 300 ﻮﻫﻭ ﻡﺪﺨﺘﺴﻤﻟﺍ
10
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ﺀﺎﻨﺛﺃ ﻚﻴﻣﺪﻗ ﺔﻳﺎﻤﺤﻟ ﻲﺿﺎﻳﺭ ﺀﺍﺬﺣ ﺀﺍﺪﺗﺭﺎﺑ ﺎ ﹰﻤﺋﺍﺩ ﻢﻗ
.ﺕﺎﻨﻳﺮﻤﺘﻟﺍ ﺔﺳﺭﺎﻤﻣ
11
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ﺕﺎﺑﺎﺻﻹ ﺽﺮﻌﺘﻟﺍ ﻲﻓ ﻒﻨﻌﺑ ﺕﺎﻨﻳﺮﻤﺘﻟﺍ ﺀﺍﺩﺃ ﺐﺒﺴﺘﻳ ﺪﻗ
ﺔﺳﺭﺎﻤﻣ ﺀﺎﻨﺛﺃ ﻢﻟﺃ ﻭﺃ ﺀﺎﻤﻏﺈﺑ ﺕﺮﻌﺷ ﺍﺫﺇ .ﺓﺎﻓﻮﻟﺍ ﻭﺃ ﺓﺮﻴﻄﺧ
.ﹰﻼﻴﻠﻗ ﺡﺮﺘﺳﺍﻭ ﺭﻮﻔﻟﺍ ﻰﻠﻋ ﻒﻗﻮﺗ ،ﺔﻴﺿﺎﻳﺮﻟﺍ ﺕﺎﻨﻳﺮﻤﺘﻟﺍ
ﺔﻤﻬﻣ ﺕﺍﺮﻳﺬﺤﺗ