Garmin Forerunner 920XT Manuale Proprietario

ANT+ Sensors  

23

➊

Wet the electrodes 

➋

 on the back 

of the strap to create a strong 

connection between your chest and 

the transmitter. 
NOTE: Some heart rate monitors have 

a contact patch 

➌

. Wet the contact 

patch.

➋

➋

➌

➍

Wrap the strap around your chest, and 

connect the strap hook 

➍

 to the loop.

The Garmin logo should be right-side 

up.

Bring the device within range (3 m) of 

the heart rate monitor. 
TIP: If the heart rate data is erratic 

or does not appear, you may have 

to tighten the strap on your chest or 

warm up for 5–10 minutes. 

After you put on the heart rate monitor, it 

is on standby and ready to send data.

When the heart rate monitor is paired, a 

message appears, and   appears solid 

on the screen. 

Before you can customize your heart rate 

zones, you must enable the heart rate 

monitor.
The Forerunner uses your user profile 

information from the initial setup to 

determine your heart rate zones. For the 

most accurate calorie data during your 

activity, set your maximum heart rate, 

resting heart rate, and heart rate zones.

Select MODE > Settings > run 

Settings > Heart rate > Hr Zones.

Follow the on-screen instructions.

Repeat for each sport mode.

Many athletes are using heart rate 

zones to measure and increase their 

cardiovascular strength and improve their 

level of fitness. A heart rate zone is a set 

range of heartbeats per minute. The five 

commonly accepted heart rate zones 

are numbered from 1 to 5 according to 

increasing intensity. Generally, heart