Manuale UtenteSommarioThe Pavlok1How to use Pavlok to Break Bad Habits4How to use Pavlok to Reduce Cravings5How to use Pavlok to Wake Up On Time6How to use Pavlok to Stop Procrastinating7Smoking9Pavlok Case Study: Marty Quit Smoking in 3 Weeks10& Quit In 5 Days11Uncontrollable Body-Based Behaviors13Pavlok Case Study: Nagina Stopped Biting Her Nails14Teeth Grinding By 80%15Unhealthy Eating17Pavlok Case Study: Tasha Quit Sugar in 1 Day18Pavlok Case Study: Ari Quit Snacking (Sugar)19Repetitive Thoughts and Actions20Other Behaviors21Frequently Asked Questions22Dimensioni: 743 KBPagine: 32Language: EnglishApri il manuale
