Manuale UtenteSommarioIntroduction3Product Registration3Contact Garmin3Free Garmin Software3What’s in the Box?6Getting Started7Buttons7Icons8Forerunner Backlight8Step 1: Turn on Your Forerunner8Step 2: Set the Time9Step 3: Set Up Sensors (Optional)9Step 4: Go for a Run!10Step 5: Download Free Software10Step 6: Send Workout Data to Your Computer10Using Accessories11Using the Heart Rate Monitor11Using the Foot Pod13Calibrating the Foot Pod14Removing the Foot Pod15Turning Off the Foot Pod15Using the GSC™ 1015Time Mode16Chimes16Set the Time16Set the Alarm16Set a Second Time Zone17More Time Options17Train Mode18Timed Workout18Training Settings19Training Zones20Running Zones21Heart Rate Zones21How Do Heart Rate Zones Affect Your Fitness Goals?22Computer Pairing24Interval Timer Mode25Setting the Timers25Starting the Timers26Stopping and Resetting the Timers26Using Timer Repeat26History Mode27Viewing Workout History27Managing Memory28Deleting Workout History29Data Upload Mode30Requirements30Appendix32Optional Accessories32Bike Accessories32Pairing Sensors32Battery Information33Forerunner Battery33Heart Rate Monitor Battery34Foot Pod Battery35Specifications36Forerunner 5036USB ANT stick37Heart Rate Monitor37Foot Pod38Troubleshooting39Software License Agreement41Declaration of Conformity41Index42Dimensioni: 1,63 MBPagine: 44Language: EnglishApri il manuale