Manuali utente per Polar FT40TM

Sommario

• Contents

  2
• 1. Benefits of Your Polar FT40 Training Computer

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• 2. Get Started

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  • Get to Know Your Polar FT40

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  • Start With Basic Settings

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  • Wrist Unit Buttons and Menu Structure

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  • Symbols on the Display

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• 3. Training

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  • Wear the WearLink

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  • Start Training

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  • Burn Fat or Improve Fitness

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    • Training Functions

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    • Stop Training

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    • Training Tips

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• 4. After Training

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  • Training Summary

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  • Review Training Data

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  • Transfer Data

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  • Test Your Fitness Level

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    • Perform Polar Fitness Test

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    • Interpret Your Fitness Test Results

      22
    • Follow Your Fitness Test Results

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• 5. Settings

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  • Watch Settings

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  • Training Settings

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  • User Information

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  • General Settings

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• 6. Customer Service Information

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  • Caring for Your Polar FT40

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  • Washing Instructions for WearLink

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  • Service

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  • Changing Batteries

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  • Precautions

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  • Troubleshooting

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  • Technical Specifications

    34
  • Guarantee and Disclaimer

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