Manuali utente per Precor C842i

Sommario

• 48816-101 C846i_C842i Recumbent POM

  1
  • Important Safety Instructions

    3
    • Safety Approval

      4
    • Hazardous Materials and Proper Disposal

      4
    • Radio Frequency Interference (RFI)

      4
    • Canadian Department of Communications

      5
    • European Applications

      5
    • Obtaining Service

      6
  • Table of Contents

    7
  • Self-Powered Features

    8
    • Informational Displays Prior to Shutdown

      8
    • Symptoms of a Low Battery

      9
    • The Optional Power Adapter

      9
    • Replacing the Battery

      9
  • Club Features

    10
    • Club Programming Tips

      10
    • Choosing a Language

      11
    • Selecting a U.S. Standard or Metric Display

      11
    • Setting a Workout Time Limit

      12
    • Setting a Pause Time Limit

      12
    • Setting a Resistance Range (C846i)

      13
    • Changing the Custom Program

      14
    • Informational Displays (C842i)

      15
    • Informational Displays (C846i)

      17
    • User ID Entry with CSAFE Equipment

      19
  • Maintenance

    21
    • Daily Inspection

      21
    • Daily Cleaning

      21
    • Cleaning the Equipment

      21
    • Storing the Chest Strap

      21
    • Long-Term Storage

      22
    • Adjusting the Seat

      22
    • Upright Cycles: Adjusting the Seat Tilt

      23
    • Recumbent Cycles: Realigning the Seat

      24
    • Using the Optional Power Adapter

      25
    • Troubleshooting Error Codes

      26
    • Troubleshooting Heart Rate

      26
• 48819-101 C846i URM

  33
  • Important Safety Instructions

    35
    • Obtaining Service

      35
  • Table of Contents

    36
  • Cycle Features

    37
    • Self-Powered Features

      37
    • Adjusting the Seat

      37
    • Using the Handlebars

      38
    • Storing Workout Statistics

      38
  • Heart Rate Features

    39
    • Guidelines

      39
    • Using the Heart Rate Touch-Sensitive Grips

      40
    • Using SmartRate

      41
    • Exercise to Your Target Heart Rate

      42
    • Heart Rate Analysis

      42
  • Display Console

    43
    • More Information about the Center Display

      44
    • More Information about the Lower Display

      44
    • Keypad

      46
  • Workout Options

    47
    • Choosing QUICKSTART

      48
    • Selecting a Program

      48
    • Changing the Program during an Exercise Session

      49
    • Cooling Down After a Workout

      50
    • Pausing During a Workout or the Cool-Down Period

      51
    • Ending a Workout

      51
  • Programs

    52
    • Choosing a Program

      52
    • Program Tips

      53
    • 1 Manual Program

      53
    • 2 Cross Country Program

      54
    • 3 Hill Program

      54
    • 4 Random Program

      55
    • Interval Programs 5, 6, and 7

      55
    • 8 Watts Control Program

      56
    • 9 Heart Rate Control Program

      56
    • 10 Weight Loss Program

      57
    • 11 Custom Resistance Program

      58
    • 12 Distance Program

      59
    • 13 Calories Program

      59
    • 14 Fitness Test

      60
• 48578-101 C84xi Assembly Guide

  65
  • Obtaining Service

    67
  • Unpacking the Equipment

    67
  • Required Tools

    67
  • Installation Requirements

    67
  • Hardware Kit (not to scale)

    68
  • Assembly Steps

    69