Accusplit AL390 プリント

MADE IN PRCHINA

© 2005 ACCUSPLIT

 

Please return your

 

AL390 Registration to the Repair Center 

address in the warranty

, & we will let 

 

you know about future products. 

Email (

preferred)

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User________________

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TALKING PEDOMETER

-Push RESET button on left side of pedometer and 

hold until you hear “All clear.” All results will be 

reset to zero.

-Push and hold SET 1-2-4 (MODE) button until 

you hear “Enter your step length.”  

-Press   or   to increase or decrease Step Length 

by one in. increments between 1–8 Feet (instruc-

tions for finding step length are below).

-Press SET 1-2-4 button briefly. You will hear 

“Enter your weight.”  

-Press   or    to increase or decrease Weight by 

one Lb., from 40 to 300 Lbs.

-Press SET 1-2-4 again to exit the Setting Mode.

-Press and hold “((.))” (SET3) to turn the  

auto voice report feature on or off. Unit will an-

nounce “Auto Report On (Off)” and “((.))”  

will appear (disappear) from display.

-Clip the pedometer on your belt or clothing,  

near the outside of either hip. Ensure that the 

pedometer is in a vertical position for accurate 

recording.

-Attach the leash to your clothing as well. This will 

reduce the chance of the pedometer being lost, 

should it become dislodged.  

-Displays all the step count activity since last 

Reset.

-Press TALK, and the unit will announce your 

current step count.

-Press MODE for Distance Mode.
DISTANCE MODE (MILES)

-Displays the mileage walked since last Reset.

-Press TALK, and the unit will announce mileage 

walked or ran.

-Press MODE for Calorie Mode.
CALORIE MODE (CAL)

-Displays the amount of calories burned through 

step activity since last Reset.

-Press TALK, and the unit will announce number of 

calories burned.

-Press MODE for Time Mode.
TIME MODE (HR/MIN)

-Displays the amount of time spent in step activity 

since last Reset.

-Press TALK, and the unit will announce the 

amount of time spent in step activity.

-Press MODE to return to STEP mode.

-This pedometer uses an intelligent mechanism  

to ensure accurate recording of your activity  

level. While the Step counter records each and 

every step taken, the Distance, Time, and Calories 

Burned counters keep track of continuous activity 

(such as walking, running, dancing, etc.).

Measure your step length toe-to-toe or heel-to-

heel. Measure the distance you walk in 10 normal 

steps (moving each foot five times), then divide 

that distance by 10 to get a more accurate step 

length. For your reference, the average step length 

is around 22 inches.
AUTO VOICE ANNOUNCEMENT 

When the Auto Voice Announcement mode is ON, 

the pedometer will announce your progress every 

1,000 steps, 0.5 miles, 50 Calories, and every 10 

minutes of activity.  
POWER RESET AND CHANGING BATTERIES 

-If display goes blank, or unit otherwise malfunc-

tions, use a paper clip to depress the recessed 

RESET button on back of pedometer  

for five seconds. 

-If the sound weakens, distorts, or the display 

dims, replace the batteries. This pedometer  

uses two AG13 cells housed in a tray that pulls 

out from the bottom of the unit. Be sure to match 

up battery polarity with the tray markings.

After setting Stride Length per instructions  

above, maximize the accuracy of Distance 

measurement by:

-Walking a measured 0.5 or 1.0 mile/km. (we 

recommend that you use a 

1

/

4

-mile/400 meter 

track like those found at a “high school”).

-Comparing the DISTANCE recorded to the mea-

sured distance, and

-If UNDER recorded, resetting the STEP LENGTH 

to a longer setting, or if OVER recorded, resetting 

the STEP LENGTH to a shorter setting.

-Reset display to zero. 

-Walking the track again to test the adjustment, 

and re-adjusting accordingly.

-Once adjusted DO NOT ALLOW ANYONE ELSE  

TO CHANGE THE SETTING, because the Activity 

Pedometer is now set for your style.

-You are now ready to walk any route, change that 

route freely and still get an accurate measurement 

of distance for your fitness or recreation program. 

For refurbish

-repair

-replacement service, return with day phone

# (between 7

/1

/06 and 

 

4/

1/

10 add $

8 fee) to: AST Repair Center

, 2290

A Ringwood A

ve., San Jose, CA 95

13

1 USA