Precor 5.35 ユーザーズマニュアル

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Owner’s Manual: Table of Contents
7
Choosing a Program  ......................................................... 39
Changing Programs in Mid-session .............................. 39
Program Tips  ...................................................................... 40
Manual Program  ................................................................. 41
Interval Program  ................................................................. 41
Aerobic Endurance Program ........................................... 42
Hill Climb Program  ............................................................ 42
Heart Rate Programs  ........................................................ 43
Fitness Test Program ........................................................ 44
Weight Loss Programs ..................................................... 46
Gluteal Program  ................................................................. 47
CrossTrainer Program  ...................................................... 47