Tunturi C25 ユーザーズマニュアル

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Small window: Speed (km/h or ml/h), RPM 

(revolutions per min), time (mm:ss), distance (km or 

ml), energy consumption (kcal) and heart rate (bpm) 

are displayed. 

Big window: Starts automatically scan between the 

values of time – distance – energy – heart rate – RPM 

– speed every 6 seconds. Scanning can be stopped 

by pressing ENTER button. By pressing ENTER again 

you can change the big window information to the 

next.

MANUAL PROGRAM 

Set target time and/or distance and/or energy 

consumption and/or upper heart rate limit by 

SELECTION DIAL. Start training by pedaling.

If you have set target/targets, the target/targets 

start to count down.

Start the recovery calculation after training by 

pressing RECOVERY button. Recovey heart rate 

calculation can be started only if the heart rate 

measurement is activated and the heart rate value 

is shown on the display The measurement takes 60 

seconds. After 60 seconds, the display shows your 

recovery index F1-F6 (F1 = best result). To get back 

to main menu, press RECOVERY button once again.

Press BODY FAT button to start measurement. Hold 

both hands on the handgrips and wait for 8 seconds. 

The meter will show body fat advice symbol, body 

fat % and BMI for 30 seconds. 

After pressing RESET button for 2 seconds, the meter 

restarts and you can use SELECTION DIAL  to set the 

date and time. 

Right after restarting the meter and date & time 

setting you can choose the user. Select the user 

and confirm. Set your sex, age, height and weight. 

Confirm by selection dial.  

1. For speed and distance you can choose either 

metric or English units by using the KM/ML switch 

located on the back cover of the meter. Batteries 

have to be reinstalled to apply the change. 

2. If you are not training and buttons are not 

pressed, the meter switches into the sleep mode 

after four minutes. Room temperature, date and 

time are displayed. 

3. Entering training targets (time, distance, energy, 

heart rate limit) is possible only in the STOP mode 

(not during training).

4. When you are in STOP mode, Pause-symbol (P) is 

displayed on the upper left corner of the display.

5. SCAN symbol is displayed on the upper left corner 

of the display, when scan function is on. You can 

switch the scan function off by pressing ENTER. 

6. This equipment cannot be used for therapeutic 

purposes.

7. Energy expenditure is calculated based on 

average values. The energy expenditure is displayed 

in kilocalories. To convert this into joules, use the 

formula: 1 Kcal = 4.187 KJ.

8. If you are training with heart rate measurement 

(either chest belt or handgrip heart rate) you can set 

maximum heart rate limit. When limit is exceeded 

while training meter will give alarm beeps.

9. If you have several targets to count down, a 

signal sounds when each target reaches zero. After 

reaching zero each value starts to count up.

10. Note that recovery index is in relation to the 

heart rate frequency in both the beginning and the 

end of the measurement.                       

11. BODY FAT is a personal measurement and the 

result is based on average european population 

values. 

B.M.I. (Body Mass Index) table:

LOW < 20

LOW / MEDIUM  20 – 24

MEDIUM  24 - 26,5

MEDIUM / HIGH > 26,5

Formula for BMI = weight (kg) / height^2 (m)

BODY FAT % (average european population) table:

Male:

LOW < 13

LOW / MEDIUM  13 – 26

MEDIUM  26 – 30

MEDIUM / HIGH > 30

Female:

LOW < 23

LOW / MEDIUM  23 – 36

MEDIUM  36 – 40

MEDIUM / HIGH > 40

The equipment requires very little maintenance. 

Check, however, from time-to-time that all screws 

and nuts are tight. 

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 After exercising, clean the equipment with a soft, 

absorbent cloth. Do not use solvents.

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 Never remove the equipment’s protective casing.

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 The electromagnetic brake forms a magnetic field