Tunturi E85 ユーザーズマニュアル

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A)
 Aerobic fitness = an estimate of your fitness level 
in your regular effort zone, which gives the best 
indication of the state of your health-related fitness.
B)
 MET value = a reading that shows the multiple of 
your maximum oxygen uptake at complete rest.
C)
 ml/kg/min = a reading that tells how many 
millilitres of oxygen per kilogram of body weight per 
minute your body consumes.
D)
 l/min = a reading that tells your oxygen uptake in 
litres per minute. Unlike the above values, l/min does 
not take account of the user’s body weight.
E)
 Wmax = an estimate of your maximal exercise 
power, measured in watts.
F)
 W/kg = the ratio of your maximal exercise power 
to your weight.
MEN / MAXIMAL OXYGEN UPTAKE (VO2MAX)
1 = VERY POOR - 7 = EXCELLENT
AGE
1
2
3
4
5
6
7
18-19 <33 33-38 39-44 45-51 52-57 58-63 >63
20-24 <32 32-37 38-43 44-50 51-56 57-62 >62
25-29 <31 31-35 36-42 43-48 49-53 54-59 >59
30-34 <29 29-34 35-40 41-45 46-51 52-56 >56
35-39 <28 28-32 33-38 39-43 44-48 49-54 >54
40-44 <26 26-31 32-35 36-41 42-46 47-51 >51
45-49 <25 25-29 30-34 35-39 40-43 44-48 >48
50-54 <24 24-27 28-32 33-36 37-41 42-46 >46
55-59 <22 22-26 27-30 31-34 35-39 40-43 >43
60-65 <21 21-24 25-28 29-32 33-36 37-40 >40
WOMEN / MAXIMAL OXYGEN UPTAKE (VO2MAX)
1 = VERY POOR - 7 = EXCELLENT
AGE
1
2
3
4
5
6
7
18-19 <28 28-32 33-37 38-42 43-47 48-52 >52
20-24 <27 27-31 32-36 37-41 42-46 47-51 >51
25-29 <26 26-30 31-35 36-40 41-44 45-49 >49
30-34 <25 25-29 30-33 34-37 38-42 43-46 >46
35-39 <24 24-27 28-31 32-35 36-40 41-44 >44
40-44 <22 22-25 26-29 30-33 34-37 38-41 >41
45-49 <21 21-23 24-27 28-31 32-35 36-38 >38
50-54 <19 19-22 23-25 26-29 30-32 33-36 >36
55-59 <18 18-20 21-23 24-27 28-30 31-33 >33
60-65 <16 16-18 19-21 22-24 25-27 28-30 >30
MEMORY STICK
The memory stick includes all T-ROAD and T-
MUSIC programs and some of the T-RIDE programs. 
IMPORTANT:
 The programs on the memory stick can 
only be executed when the memory stick is inserted in 
the meter’s connector. 
MP3 PLAYER
The MP3 player control buttons are located at the 
bottom of the user interface. The MP3 music is stored 
on the memory stick.
MAINTENANCE 
The equipment requires very little maintenance. Check, 
however, from time-to-time that all screws and nuts are 
tight. 
After exercising, clean the equipment with a soft, 
absorbent cloth. Do not use solvents. 
Never remove the equipment’s protective casing. 
The electromagnetic brake forms a magnetic field that 
may damage the mechanism of a watch, or the magnetic 
identification strip on a credit or cash card, should they 
come into immediate contact with the magnets. Never 
attempt to detach or remove the electromagnetic brake! 
The electromagnetic brake is based on electromagnetic 
resistance; resistance level is electronically measured 
and shown as watt reading on the display. Due to the 
measurement system, your Tunturi ergometer need not 
be re-calibrated when assembled, serviced and used 
according to this Owner’s Manual. 
MALFUNCTIONS
Despite continuous quality control, defects and 
malfunctions caused by individual components may 
occur in the equipment. In most cases it’s unnecessary 
to take the whole device in for repair, as it’s usually 
sufficient to replace the defective part. 
If the equipment does not function properly during use, 
contact your Tunturi dealer immediately. Always give 
the model and serial number of your equipment. Please 
state also the nature of the problem, conditions of use 
and purchase date. 
If you require spare parts, always give the model, serial 
number of your equipment and the spare part number 
for the part you need. The spare part list is at the back 
of this manual. Use only spare parts mentioned in the 
spare part list.
TRANSPORT AND STORAGE
Please follow these instructions when carrying and 
moving the cycle about, because lifting it incorrectly 
may strain your back or risk other accidents: 
NOTE!
 Always switch the power off and unplug the 
power cord before you start moving the equipment 
around! 
Stand behind the equipment. Grip the seat with one 
hand and the handlebar with the other, and set your 
foot on the rear support. Tilt the equipment so that 
it rests on its transport wheels. Wheel the equipment 
to move it, on these transport wheels. Lower the 
equipment while holding on to the handlebar and 
remain behind the equipment all the time. 
NOTE!