Precor 5.19 ユーザーズマニュアル

Use the keypad to enter your workout session selections.

RESET: During pause mode, press the RESET key to 
display a WORKOUT SUMMARY. Press RESET again 
to return to the Precor banner. No workout statistics are 
saved.

QUICKSTART: Press QUICKSTART to bypass the 
setup prompts and start your workout immediately 
using the Manual program. Refer to Choosing 
QUICKSTART.

SELECT: The SELECT key has two functions:
• To select a program
• To change features displayed during a workout; refer 

▼▲: Press and hold the RESISTANCE 

arrow keys to increase or decrease the force applied 
against your stride from 1 to 20. 

When changes occur, the resistance you feel through 
the foot pedals is not immediate.

Note: During your workout, to view the current 
resistance, tap either RESISTANCE 

▼ or ▲ key. To 

change the resistance, press the arrow key for more 
than one second.