Precor EFX34i ユーザーズマニュアル

The program profile appears during an exercise session in the center 
portion of the display. Your heart rate appears if you are using the 
chest strap. Refer to Heart Rate Features.

During a workout, the program profile raises or lowers according to 
which arrow key (

▲ or ▼) is pressed. In most programs, the program 

profile is affected by the RESISTANCE arrow keys with the exception 
of the Basic HRC Program. The column height changes according to 
the settings shown in Diagram 4.

During an exercise session, the display becomes a message bar 
showing additional information depending on user selections and 
program interludes.

The lower display provides information about your workout session. 
You can choose the type of information displayed in Column 1 and 
Column 3 by pressing the adjacent Selection key. The numbers that 
appear over each column of information relate to your workout 
statistics and are described below.

Note: If you choose to rest a book or magazine on the display, you can 
still view these workout statistics. 

TIME ELAPSED—displays workout time in minutes and seconds and 
indicates the amount of time you have been exercising. When you 
exceed 60 minutes during a single workout, the TIME ELAPSED 
display converts to hours and minutes.

Note: The club can place limits on workout time.

TIME REMAINING—shows the amount of time remaining in a 
workout. If the selected workout time is less than 60 minutes, the 
display shows time in minutes and seconds. If you select a workout 
time greater than 60 minutes, the display reflects hours and minutes 
until the countdown reaches 60 minutes, at which time the display 
reverts to minutes and seconds.

CALORIES—indicates the estimated cumulative number of calories 
being burned.

1 — 2

3 — 4

5 — 6

7 — 10

11 — 14

15 — 19

20 — 25

Column height

Resistance settings