Precor 956i ユーザーズマニュアル

 

1. While the Precor banner scrolls, press QUICKSTART to begin the 

Manual Program.

QUICKSTART applies the following defaults: 

2. Use the RESISTANCE arrow keys to change the resistance.

3. Maintain a consistent pedaling speed while exercising. Find a 

comfortable pedaling speed between 20 and 150 revolutions per 
minute.

To use the SmartRate feature, you need to specify your age. In this 
case, press the OPTIONS key and follow the prompts to address 
your weight and age. You can use the number keys or the 
navigational arrow keys to change the blinking number prompts. 
Press OK to confirm your age.

Program

Manual 

Time

Club setting

Weight

150 lb (68 kg)

Age

0