KitchenAid 161 使用とお手入れ

11

Assemble Fruit/Vegetable Strainer and attach to mixer. 

Turn to Speed 4 and strain peaches into large saucepan 

placed under strainer. Add all remaining ingredients. Heat 

to boiling. Reduce heat to low. Cook about 20 minutes, 

or until thick, stirring frequently.
Yield: 24 servings (1 tablespoon [15  mL] per serving). 
Per serving: About 40 cal, 0 g protein, 11 g carb, 0 g fat, 

0 mg chol, 3 mg sodium.

Place apples, cider, and vinegar in large saucepan or 

Dutch oven. Cook over medium heat about 15 minutes, 

or until very soft, stirring occasionally.
Assemble Fruit/Vegetable Strainer and attach to mixer. 

Turn to Speed 4 and strain cooked apples into mixer bowl 

placed under strainer. Return apples to pan. Add sugar and 

spices; mix well. Cook over low heat until sugar is dissolved, 

stirring constantly. Cook 15 to 20 minutes longer, or until 

thick, stirring frequently. Ladle into hot, sterilized 

1

/

2

-pint 

(235 mL) jars. Process 10 minutes in boiling water bath. 

Remove jars from water. Cool; check seals.
Yield: About 5 cups (1.2 L) (2 teaspoons [10  mL] per 

serving). 
Per serving: About 21 cal, 0 g protein, 5 g carb, 0 g fat, 

0 mg chol, 0 mg sodium.

Assemble Fruit/Vegetable Strainer and attach to mixer. 

Turn to Speed 4 and strain chickpeas into mixer bowl. 

Return waste to strained chickpeas.
Add water, lemon juice, tahini, garlic, salt, and paprika. 

Attach bowl and wire whip to mixer. Turn to Speed 4 and 

whip 1 minute. Stop and scrape bowl. Increase to Speed 10 

and whip 1 minute or until smooth. Serve with Pita Bread.
Yield: 2 cups (475 mL).
Per serving: (2 tablespoons [30  mL]) About 66 cal, 2 g 

protein, 9 g carb, 2 g fat, 0 mg chol, 180 mg sodium.