Sharp r-320h ユーザーズマニュアル

A38941,SEC R320H O/M

SEC R320H

TINSEA976WRRZ-D32 SEC R320H

S P E C I A L   F E A T U R E S

Makes 6 to 8 servings

4

medium baking potatoes (8 ounces each)

1/2 teaspoon oregano leaves

1/4 cup olive oil

1/4 teaspoon ground cumin

1

tablespoon instant minced onion

1/2 teaspoon salt

1/2 teaspoon chili powder

Cut each potato lengthwise into 4 equal wedges. Place potato wedges into 10-inch square casserole. Toss
potatoes with oil to coat well.

In small bowl, combine remaining ingredients. Sprinkle over potatoes.

Cover potatoes with wax paper. Microwave using BAKED POTATOES setting. Rearrange potatoes when time
appears on display. Let stand, covered, 5 minutes.

Makes 6 to 8 servings

1/4 cup brown sugar

3/4 cup orange juice

3

tablespoons margarine or butter

1

tablespoon cornstarch

2

tablespoons apricot preserves

4

baking apples (about 1 1/2 pounds),

1/2 teaspoon ground nutmeg

peeled and sliced into 8 pieces each

1/4 teaspoon salt

3

tablespoons chopped green pistachios

1/2 cup sugar

Combine brown sugar, margarine and apricot preserves in a small bowl. Microwave at HIGH (100%) until
margarine melts and preserves soften, 45 seconds to 1 minute. Stir in nutmeg, salt, sugar, orange juice and
cornstarch. Microwave at HIGH (100%) until thickened, 4 to 6 minutes, stirring several times.

Arrange apple slices in a large microwave serving dish. Spread hot sauce over apples. Cover well with vented
plastic wrap. Microwave using FRESH VEGETABLES: Soft. Allow to cool 5 minutes before serving.

Sprinkle with pistachios. Serve alone or over vanilla ice cream or sponge cake.

  6. Rice

Place rice into a deep casserole and add double quantity of water.
Cover with lid or plastic wrap. After cooking, stir, cover and let
stand 3 to 5 minutes or until all liquid has been absorbed.

.5 - 2.0 cups

.5 cup

1 cup

1.5 quart

1 cup

2 cups

2 quart

1.5 cups

3 cups

2.5 or 3 quart

   2 cups

4 cups

          3 quart or larger

Cover with vented plastic wrap. When oven stops, turn over. Shield
with small, flat pieces of aluminum foil any areas that are cooking
too rapidly. Re-cover and touch START pad. After cooking, let stand,
covered, 3-5 minutes. Chicken should be 160°F.

  7. Chicken Breast

.5 - 1.5 lb

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