Frigidaire FGMV185K ユーザーズマニュアル

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17
AUTO COOKING
<Dinner Recipes 
(recipes serve 6)
>
5. Chicken and Rice
Place in a 3 quart casserole:
package (5 - 8 ounces) yellow rice mix with flavor packet
cups chicken broth
Stir well and cover. Press the auto cook pad, number 5 
and press the START enter +30 sec pad.
At pause, stir well and add: 
cup frozen peas
red pepper, diced
1
1
/
4
  pounds boneless chicken cutlets, sliced into thin strips
Re-cover. Press the START enter +30 sec pad.
At end, garnish with parsley.
6. Meatloaf
Mix together well:
1
1
/
2
  pounds lean ground beef 
1
/
cup soft bread crumbs
1
/
2
   cup red wine
1 egg, 
beaten
tablespoons chopped onion
1
/
 teaspoon salt 
1
/
2
  teaspoon dry mustard
1
/
4
   teaspoon pepper
teaspoon instant beef bouillon
2   tablespoons chopped green pepper
Place in a 9 x 5-inch glass loaf dish.  
Press the auto cook pad, number 6 and press the START 
enter +30 sec pad.
If desired, spread top of meat loaf with 
1
/
2
 cup catsup during 
last 2 minutes of cooking time.
At end, remove from oven, cover with foil and allow to stand 
3 to 5 minutes before serving.
7. Roast Pork
Combine in small dish:
tablespoon butter, melted
2 cloves 
garlic, 
minced
teaspoon dried marjoram leaves, crushed
1
/
2
  teaspoon dried oregano leaves, crushed
1
/
2
 teaspoon 
pepper
Stir well. Brush on: 
1   (3 pound) boneless, pork loin, center cut
Place loin in a 13 x 9 x 2-inch casserole. Cover with vented 
plastic wrap.
Press the auto cook pad, number 7 and press the START 
enter +30 sec pad.
8. Seafood Pasta
Place in a 3 quart casserole:
8 - 9  ounces fresh tortellini
2  
cups 
water
Stir well and cover. Press the auto cook pad, number 8 
and press the START enter +30 sec pad.
At pause, stir well and add:
jar (17 ounces) creamy Alfredo sauce or 1
3
/
4
 cups 
of medium, white cheese sauce
1
1
/
4
  pounds combination raw shellfish, 
fresh or thawed (shrimp, bay scallops, crabmeat)
3   cups mixed, fresh vegetables (sliced
mushrooms, thinly julienned carrots, green beans)
Re-cover. Press the START enter +30 sec pad.
At end, garnish with:
1
/
3
  cup grated Parmesan cheese
9. Vegetarian Medley
Place in a 3 quart casserole:
cup orzo or other tiny shaped pasta
3
1
/
2
  cups vegetable or chicken broth
1
/
4
   cup pesto sauce (fresh or reconstituted from dry) 
1
/
2
  cup small pieces of sundried tomatoes
1   tablespoon minced garlic
1   tablespoon Italian seasoning 
Stir well and cover. Press the auto cook pad, number 9 
and press the START enter +30 sec pad.
At pause, stir well and add:
cups chopped green, red, orange or yellow peppers
1 onion, 
thinly 
sliced
can (14 ounces) artichoke hearts, drained and 
quartered
can (3 ounces) pitted, ripe olives, drained and halved
Re-cover. Press the START enter +30 sec pad. 
At end, stir and garnish top with:
1
/
2
  cup freshly shredded Parmesan cheese
1
/
4
   cup pine nuts
•  Suppose you want to cook Chicken and Rice.
Step
Press
1. Press the auto cook pad, 
number 5 and the START 
enter +30 sec pad for 
Chicken and Rice.
auto
cook
  
5
  
START
enter
+30 sec
2. Midway through the cooking, audible signals 
will be heard and your oven will stop. Open 
the door, follow the instruction shown in the 
display and close the door. Press the START 
enter +30 sec pad.
<Dinner Recipes>
NOTES
1.  Skip Step 2 in Roast Pork and Seafood Pasta.
2.  If mute is set, the audible signals will not be heard at 
Step 2. See 2, Audible Signal Elimination on page 23.
START
enter
+30 sec
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09.2.6   10:05:45 AM
09.2.6   10:05:45 AM