Sanyo EM-Z2100GS ユーザーズマニュアル

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Ground beef

Turn over.  Remove defrosted portion.

5 -10 minutes

Liver

Drain Liquid.  Separate pieces.

10 -15 minutes

Roasts

Turn over.  Cover ends with foil.

20 -40 minutes

Sirloin steak

Turn over.

5 -10 minutes

Rib or T-bone

Turn over.

10 -20 minutes

Flank Steak

Turn over.

5 -10 minutes

Stewing meat

Break apart.

5 -10 minutes

Chicken, whole

Turn over.  Cover ends with foil.  Rinse
under cold water after defrosting.

15-30 minutes

Pieces

Separate. Turn over.

10 -15 minutes

Cornish hens

Turn over.  Cover ends with foil.  Rinse
under cold water after defrosting.

15-30 minutes

Crabmeat,

Break apart.

5 -10 minutes

Shrimp

Fish fillets

Turn over.  Rearrange.  Rinse under 
cold water to separate after defrosting.

5 -10 minutes

Steaks

Turn over.

5 -10 minutes

Scallops

Break apart.  Remove defrosted seafood.

5 -10 minutes

GRILL
The GRILL allows you to cook and heat foods.  Use GRILL for kabobs, hot
dogs, nachos, etc.  You may enter a cooking time up to 60 minutes.
Step

Press GRILL.

Enter a cooking time in minutes and seconds by
turning the Rotary Dial to the right.

Press START.

Note: • Do not remove turntable while using GRILL.

• Food may be placed directly on Grill Rack for faster cooking.
• Foods may also be cooked in heat-resistant cookware.
• For better results, some foods should be turned over halfway through

cooking time.

The oven cavity, door, turntable, Grill Rack and cookware may become
very hot.  To prevent burns, use oven mitts when removing food, Grill
Rack or cookware from oven.

25941_EM_Z2100GS manual.qxd  7/7/05  8:32 AM  Page 19