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9.Some Useful Information about Blood Pressure
9. Some Useful Information about Blood Pressure
What is Blood Pressure?
Blood pressure is a measure of the force of blood flowing against the 
walls of the arteries. Arterial blood pressure is constantly changing 
during the course of the heart’s cycle. 
The highest pressure in the cycle is called the Systolic Blood Pressure
the lowest is the Diastolic Blood Pressure
Both pressure readings, the Systolic and Diastolic, are necessary to 
enable a doctor to evaluate the status of a patient’s blood pressure.
Why is it a Good Thing to Measure Blood Pressure at Home?
Having your blood pressure measured by a doctor can cause anxiety 
which is itself a cause of high blood pressure. As a variety of conditions 
affect blood pressure, a single measurement may not be sufficient for 
an accurate diagnosis. 
Many factors such as physical activity, anxiety, or the time of day, can 
influence your blood pressure. Thus it is best to try and measure your 
blood pressure at the same time each day, to get an accurate indication 
of any changes in blood pressure. Blood pressure is typically low in the 
morning and increases from afternoon to evening. It is lower in the 
summer and higher in the winter.
Blood pressure is measured in millimetres of mercury (mmHg) and 
measurements are written with the systolic pressure before the diastolic 
e.g. A blood pressure written as 135/85, is referred to as 135 over 85 
mmHg.
Example: fluctuation within a day (male, 35 years old)
mmHg
200
150
100
50
6
12
18
24
Upper curve: systolic blood pressure
Lower curve: diastolic blood pressure
Time of day
HEM-7116-E(V)_main.book  Page 32  Thursday, September 29, 2011  11:50 AM