Timex Ironman Run Trainer 2.0 GPS Technologie Strapless GPS heart rate monitor watch T5K745 データシート

製品コード

T5K745

2

INHoUDSopGAvE

Inleiding ...........................................................................................................................4

Functies .....................................................................................................................................4

Aan de slag ......................................................................................................................5

2.0 GPS opladen .............................................................................................5

Werking .....................................................................................................................................6

Het horloge bedienen ...............................................................................................................6

Beschrijving van pictogrammen ...............................................................................................7

Aanvankelijke instelling ............................................................................................................7

Op een computer aansluiten ....................................................................................................8

De optionele hartslagsensor instellen ......................................................................................8

De optionele Foot Pod instellen ................................................................................................9

De tijd van trainingen opnemen ...................................................................................10

Een training starten .................................................................................................................10

Een training onderbreken en opslaan .....................................................................................11

Ronden/tussentijden nemen ..................................................................................................11

Handsfree instellingen configureren .......................................................................................12

Voedingswaarschuwingen gebruiken .....................................................................................12

De hersteltimer gebruiken ......................................................................................................13

Training met intervallen ................................................................................................13

Voordelen van intervaltraining ................................................................................................13

Een training met intervallen starten .......................................................................................14

Een training met intervallen onderbreken en opslaan ...........................................................16

Trainingen bekijken .......................................................................................................16

Het trainingsoverzicht bekijken ..............................................................................................16

Individuele ronden of intervallen bekijken ..............................................................................17

Trainingen wissen....................................................................................................................17