Weslo WLEX69070 オーナーマニュアル

For effective
exercise, the
Seat (19) should
be at the proper
height. As you
pedal, there
should be a
slight bend in
your knees
when the pedals
are in the lowest
position. To
adjust the Seat,
first hold the
Seat and
unscrew the
Seat Knob (29).
Align one of the
holes in the
Seat Post (20) with the hole in the Frame (15). Insert
the Seat Knob into the Frame and the Seat Post, and
tighten the Seat Knob into the Frame. Caution: Make
sure to insert the Seat Knob through one of the
holes in the Seat Post; do not insert the Seat
Knob under the Seat Post. 

To vary the
intensity of your
exercise, the
pedaling resis-
tance can be
adjusted. The
resistance is
controlled with
the Resistance
Knob (10). To
increase the
resistance, turn
the Resistance
Knob clockwise;
to decrease the
resistance, turn
the Resistance Knob counterclockwise.  

All of the informa-
tion on the console
is printed in
English. The includ-
ed decal sheet con-
tains the same
information in five
other languages. If
English is not your
language, find the
decal on the decal
sheet that is printed
in your language

Next, peel the
information decal
off the decal
sheet. Apply the
decal to the con-
sole in the loca-
tion shown.

19

20

15

29

10

The console features five modes that provide instant
exercise feedback during your workouts. The modes
are described below.

SpeedÑDisplays your pedaling speed, in 
kilometers per hour*.

TimeÑDisplays the length of time you have
exercised. Note: If you stop pedaling for ten
seconds or longer, the time mode will pause
until you resume.

DistanceÑDisplays the total number of kilo-
meters* you have pedaled during your workout. 

CalorieÑDisplays the approximate number of
Calories you have burned.  

ScanÑDisplays the speed, time, distance, and
calorie modes, for 5 seconds each, in a repeat-
ing cycle.

*The console can

display speed and
distance in either
kilometers or miles.
To change the unit
of measurement to
miles, first remove
the console from
the exercise cycle
(see assembly step 2 on page 6). Locate the
small switch on the back of the console and
move the switch to the Ò+Ó position. To change
the unit of measurement back to kilometers,
move the switch to the ÒÐÓ position. 

Before the console can be operated, two ÒAAÓ batter-
ies must be installed. If you have not installed batter-
ies, see assembly step 2 on page 6. 

1. To turn on the power, press the on/reset button or

simply begin pedaling. When the power is turned
on, the entire display will appear for two seconds.
The console will then be ready for operation.  

2. Select one of the five modes:

Scan
modeÑ
When the
power is
turned on,
the scan
mode will
automati-
cally be
selected. One mode indicator will show that the
scan mode is selected, and a flashing mode indica-
tor will show which mode is currently displayed.
Note: If a different mode is selected, you can
select the scan mode again by repeatedly pressing
the mode button.

Speed, time,
distance, 
or calorie
modeÑTo
select one
of these
modes for
continuous
display, repeatedly press the mode button. The
mode indicators will show which mode is selected.
(Make sure that the scan mode is not selected.)   

3. To reset the display, press the on/reset button.

4. To turn off the power, simply wait for about four

minutes. Note: The console has an Òauto-offÓ
feature. If the pedals are not moved and the
console buttons are not pressed for four min-
utes, the power will turn off automatically in
order to conserve the batteries. 

Mode Indicators

Switch