Apple ZM034-5110-A ユーザーズマニュアル

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English:  Slide iPod nano into the armband 
pocket. Fasten the bottom flap securely. The flap 
has two settings. Use one if you’re using iPod 
nano alone, and the other if the Nike + iPod 
receiver is connected. 
Place the armband on your arm, thread the strap 
through the metal ring, and then pull the strap 
to tighten the armband. 
To remove iPod nano, remove the armband first, 
and then unfasten the bottom flap and slide 
iPod nano out of the armband pocket.