Electrolux 316495005 ユーザーズマニュアル

Cook  will  automatically  compute  the  microwave
power  and  cooking  time  for  foods  shown  in  the
chart below. You don't need to enter the weight or
quantity of the food.
•  Suppose you want to cook a baked potato.

Step

Press

1.  Touch

cook pad,

number 1 for
Baked Potatoes.

2.

At end, follow the directions in the display.

3. Touch

minute pad.

1. Baked Potatoes

1 - 8 med.

Pierce with fork in several places. Place on paper towel on
turntable.  After  cooking,  remove  from  oven  and  let  stand
wrapped in foil for 5 to 10 minutes.

2. Fresh Vegetables, soft
 Broccoli
 Brussels sprouts
 Cabbage
 Cauliflower (flowerets)
 Cauliflower (whole)
 Spinach
 Zucchini
 Baked apples

0.25 - 2 lb
0.25 - 2 lb
0.25 - 2 lb
0.25 - 2 lb
1 medium
0.25 - 1 lb
0.25 - 2 lb
2 - 4 medium

Wash and place in casserole. Add no water if vegetables have
just been washed. Cover with lid for tender vegetables. Use
plastic wrap for tender-crisp vegetables. Touch

cook pad

and the number 2. After cooking, stir, if possible. Let stand,
covered, for 2 to 5 minutes.

3. Fresh Vegetables, hard
 Carrots, sliced
 Corn on cob
 Green beans
 Winter squash
     - diced
     - halves

0.25 - 1.5 lb
2 - 4 pcs.
0.25 - 1.5 lb

0.25 - 1.5 lb
1 - 2

Place in casserole. Add 1-4 tbsp. water. Cover with lid for
tender vegetables. Use plastic wrap cover for tender-crisp
vegetables. Touch

cook pad and the number 3. After cook-

ing, stir, if possible. Let stand, covered, for 2 to 5 minutes.

4. Frozen Vegetables

0.25 - 1.25 lb Add no water. Cover with lid or plastic wrap. After cooking,

stir and let stand, covered, for 3 minutes.

5. Frozen Entrees

1 - 2
(6 - 7 oz)

Use for frozen convenience foods. It will give satisfactory
results  for  most  brands.  You  may  wish  to  try  several  and
choose your favorite. Remove package from outer wrapping
and follow package directions for covering. After cooking,
let stand, covered, for 1 to 3 minutes.

6. Ground Meat

0.25 - 2 lb

Use this setting to cook ground beef or turkey as patties or
in a casserole to be added to other ingredients. Place patties
on a microwave-safe rack and cover with wax paper. Place
ground meat in a casserole and cover with wax paper or
plastic wrap. When oven stops, turn patties over or stir meat
in casserole to break up large pieces. Re-cover and touch

. After cooking, let stand, covered, for

2 to 3 minutes.

Sensor Settings