Sanyo EM-Z2100GS ユーザーズマニュアル

Example: To defrost 2.5 lb. of chicken:

Press once

d 1 Meat

Press twice

d 2  Poultry

Press three times d 3 Fish 

Press DEFROST to enter food category.

(Press DEFROST

twice for chicken.)

Enter weight by turning Rotary Dial to the right. 
• See above chart for minimum and maximum 

weights for each food category. 

• Weight must be entered in pounds and ounces.

If you know the weight in decimal pounds only,
change it to ounces using chart below.

Press START.

• Remove freezer paper, plastic wrap or foil wrap.  Place food 

in microwave-safe dish.

• To prevent thin parts and edges from becoming too warm 

and cooking before center of food is defrosted, shield with 
small pieces of aluminum foil.

• Some foods may still be icy in the center.  Follow standing 

times in DEFROSTING CHART to complete defrosting.

Press DEFROST once

d 1

Meat

2 oz. – 5 lbs. (enter in 2 oz. increments)

Press DEFROST twice

d 2

Poultry 2 oz. – 6 lbs. (enter in 2 oz. increments)

Press DEFROST three

d 3

Fish

2 oz. – 2 lbs.  (enter in 2 oz. increments)

times

DEFROST allows you to easily defrost meats, fish and poultry
by eliminating guesswork in determining defrosting time.  Follow the
steps below for easy defrosting.

18

Less than .06

00

.06 to .18

02

.19 to .31

04

.32 to .43

06

.44 to .56

08

.57 to .69

10

.70 to .81

12

.82 to .94

14

More than .94

Enter next pound

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