GE 164 D2092P126 ユーザーズマニュアル

Item

Amount

Power

and Main Dishes

Chicken pieces

Hamburgers or meatloaf
(4 oz. per serving)

Hot dogs and sausages

Rice and pasta

cup per serving)

Saucy, main dishes: chop

spaghetti,

creamed chicken, chili, stew, macaroni and
cheese, etc.

cup per serving)

1 to 2 pieces

3 to 4 pieces

1 to 2 servings

3 to 4 servings

1 to 2

3 to 4

1 to 2 servings

3 to 4 servings

1 can (16 oz.)

High (10)
High (10)

High (10)

High (10)
High (10)
High (10)

2 to 3 min.
3 to 4 min.

2 to 3 min.
4 to 5 min.

to 1 min.

1 to 2 min.

1 to 3 min.

3 to 5 min.
6 to 9 min.
5 to 7 min.

Steaks, chops, ribs, meat pieces

1 to 2 servings

Meal-High (7)

2 to 4 min.

3 to 4 servings

Meal-High (7)

5 to 7 min.

Thinly-sliced meat

1 to 2 servings

Meal-High (7)

1 to 3 min.

(3 to 4 oz. per serving)

3 to 4 servings

Meal-High (7)

2 to 5 min.

Topped or mixed with sauce

1 to 2 servings

High (10)

3 to 5 min.

cup per serving)

3 to 4 servings

High (10)

5 to 6 min.

Tip: Cover saucy main dishes with plastic wrap. Cover other main dishes and meats with wax paper. When heating or reheating 3 to 4 servings
of meat

or pieces, rotate dish 1/2 turn after half of cooking time.

Plate of

Meat

2 vegetables

1 plate

High (10)

3 to 4 min.

Tip: Cover plate of food with wax paper or plastic wrap.

Sandwiches

Meat-cheese filling: with 2 slices of bread

1 to 2 servings

Meal-High (7)

1 to 3 min.

3 to 4 servings

Meal-High (7)

3 to 4 min.

Moist filling:

barbecue, ham salad,

1 to 2 servings

Meal-High (7)

1 to 2 min.

etc. in bun

cup per serving)

3 to 4 servings

Meal-High (7)

2 to 3 min.

Tip: Use paper towel or napkin to cover sandwiches.

soups

Milk-based (6 oz. per serving)

1 to 2 servings

Meal-High (7)

2 to 3 min.

3 to 4 servings

Meal-High (7)

5 to 7 min.

1 can (10 oz. )

Meal-High (7)

6 to 7 min.

Water-based (6 oz. per serving)

1 to 2 servings

High (10)

1 to 2 min.

3 to 4 servings

High (10)

3 to 5 min.

1 can (10 oz.)

High (10)

4 to 6 min.

Tip: Cover soups with wax paper or plastic wrap.

pieces or whole: asparagus spears,

corn on the cob, etc.

Mashed

cup per serving)

Small pieces: peas, beans, corn, etc.

cup per serving)

1 to 2 servings

3 to 4 servings

1 can (16 oz. )

1 to 2 servings

3 to 4 servings

1 to 2 servings

3 to 4 servings

1 can (16 oz.)

High (10)
High (10)
High (10)

(10)

High (10)

High (10)
High (10)
High (10)

1 to 2 min.

2 to 3 min.
4 min.

1 to 2 min.

3 to 4 min.

1 to 2 min.

2 to 3 min.
2 to 4 min.

Tip: Cover vegetables for most even heating.