GE 164 D2092P126 ユーザーズマニュアル
Guide
Cheese and
1.
maybe
prepared many ways in
microwave oven. Always
pierce whole yolks before microwaving to prevent bursting.
2. Never cook
the
Do not reheat hard cooked
the shell. They
explode.
3. Cook
until set. They are delicate and can toughen
if
Food
Cover
&
Cheese
Fondue
Microwave-
Cover or
High (10)
To make sauce
Make basic white sauce, substituting wine
safe
dish
plastic wrap
3 to 5 min.
for milk. Add cheese and microwave at
Medium (5)
8 to 9 min.
Medium (5) for 8 to 9 minutes, whisking
every 2 minutes.
every 2 minutes.
Basic
Buttered
Plastic wrap
Medium (5)
1 to
min.
Puncture membrane of yolk to prevent
custard cup
per egg
bursting.
Omelet
9-in. pie
No
High (10)
Melt butter
cheese over omelet. Microwave
to min.
to 1 minute until cheese is slightly melted.
High (10)
1 to 2 min.
Poached
High (10)
5 to 6 min.
Heat 2 cups hot tap water 5 to 6 minutes on
casserole
cover
Boil 2 cups
High (10). Break
onto plate, puncturing
water.
membrane. Swirl boiling water with spoon
Medium (5)
to 1 min.
and slip in eggs gently. Cover. Microwave at
per egg
Medium (5) to 1 minute per
Let
stand in water a few minutes.
Quiche
9-in. pie plate No
Meal-High (7)
17 to 22 min.
Pour filling into
9-inch pie shell.
Scrambled
Glass
No
High (10)
to 1 min.
Scramble
with 1 teaspoon butter and
measuring cup
per
1 tablespoon milk per egg. Place in oven and
or casserole
microwave for half of total time. Stir set
portions from the outside to the center.
to stand 1 or 2 minutes to finish cooking.
portions from the outside to the center.
to stand 1 or 2 minutes to finish cooking.
and Seafood
1. Fish is done when it flakes easily when tested with a fork. Center
2. Cook fish with or without sauce. A tight cover steams fish. Use
may
be slightly translucent, but
continue cooking as fish
a lighter cover of wax paper or paper towel for less steaming.
stands a few minutes after cooking.
3. Do not overcook fish. Check at minimum time.
Food
Cover
&
Clams, 6
Pie plate or
Plastic wrap
High (10)
4 to 7 min.
Place in dish with hinged side out.
shallow dish
Fillets or
Oblong dish
Wax paperer
High (10)
5 to 7 min.
Microwave until fish flakes easily. Turn
steaks (1 lb.)
plastic wrap
steaks over after half of cooking time.
Shrimp–1 lb.
Pie plate or
Plastic wrap
High (10)
7 to 9 min.
Brush with garlic butter before cooking.
(peeled)
shallow dish
Rearrange
4 minutes.
casserole
Lid or
High (10)
5 to 9 min.
Place shrimp in casserole. Add 2 cups
1 lb.
plastic wrap
hottest tap water. Cover. Stir after 5 minutes.
(unpeeled)
Whole fish
Oblong dish
Plastic wrap
High (10)
5 to 7 min.
Shield head and thin tail with aluminum foil.
per lb.
20