Vision Fitness S7200HRT ユーザーズマニュアル

ALL MODELS

S7200HR

GENERAL

PREVENTATIVE MAINTENANCE  . . . . . 27
TROUBLESHOOTING . . . . . . . . . . . . 28
TROUBLESHOOTING HEART RATE
CHEST STRAP  . . . . . . . . . . . . . . . . 29
HOME WARRANTY . . . . . . . . . . . . . 30
CORPORATE WARRANTY  . . . . . . . . . 32
DEVELOPING A FITNESS PROGRAM  . 34
EXERCISE GUIDELINES  . . . . . . . . . . 35
TARGET HEART RATE . . . . . . . . . . . . 36
BALANCED FITNESS . . . . . . . . . . . . 37
STRETCHING . . . . . . . . . . . . . . . . . 38
WEEKLY WORKOUT LOGS . . . . . . . . 40
MONTHLY WORKOUT LOGS  . . . . . . 42

A L L M O D E L S

G E N E R A L

Table of Contents

CONSOLE OVERVIEW . . . . . . . . . . . 10
CONSOLE DESCRIPTIONS . . . . . . . . . 11
ON/OFF SWITCH  . . . . . . . . . . . . . 13
PROGRAM OVERVIEWS  . . . . . . . . . 14
PROGRAM OPTIONS  . . . . . . . . . . . 16
USING THE PROGRAMS  . . . . . . . . . 17
USING THE SPRINT 8 PROGRAM  . . . 19
USING HEART RATE TRAINING  . . . . . 20
USING THE HEART RATE
CHEST STRAP  . . . . . . . . . . . . . . . . 21
ALL HRT

PROGRAMS . . . . . . . . . . 22

USING THE USER PROGRAMS . . . . . 24
USING THE GOAL PROGRAMS . . . . . 25
ENGINEERING MODE . . . . . . . . . . . 26

CONSOLE

S 7 2 0 0 H R T

SAFETY INSTRUCTIONS  . . . . . . . . . . 4
POWER REQUIREMENTS . . . . . . . . . . 5
ASSEMBLY & MOVING . . . . . . . . . . . 6
PLACEMENT, STABILIZING,
& POWER  . . . . . . . . . . . . . . . . . . . 7
CONTACT HEART RATE  . . . . . . . . . . . 8
VARIABLE INCLINE  . . . . . . . . . . . . . . 9