Garmin International Inc 01891 マニュアル

目次

• Introduction

  5
  • About the Battery

    5
  • Setting Up the Device

    5
  • Registering Your Device

    5
  • Getting More Information

    5
  • Getting Started (QSM) Charging the Battery

    6
  • Turning on the Device

    6
  • Keys

    7
• Your Training

  10
  • Sport Mode

    10
  • Going for a Run

    10
  • Saving Your Run

    11
  • Run Options

    11
  • Interval Workouts

    16
  • Custom Workouts

    18
  • Bike Training Options

    20
• Other Training Features

  21
  • Swimming with Your Forerunner

    21
  • Using the Countdown Timer

    21
• ANT+ Sensors

  24
  • Pairing Your ANT+ Sensors

    24
  • Heart Rate Monitor

    25
  • Foot Pod

    27
  • GSC 10

    28
  • Using the Weight Scale

    29
  • Fitness Equipment

    29
  • Heart Rate Zone Calculations

    32
  • ANT+ Sensor Troubleshooting

    33
• History

  34
  • Viewing History

    34
  • Deleting History

    35
  • Using Free Software

    35
  • Sending History to Your Computer

    36
• Navigation

  37
  • Locations

    37
  • Navigating to a Saved Location

    37
  • Navigating Back to Start

    38
  • Stopping the Navigation

    38
  • GPS Settings

    38
• Settings

  39
  • System Settings

    39
  • Time Settings

    40
  • Setting Your User Profile

    40
  • Customizing the Training Pages

    41
• Device Information

  47
  • Specifications

    47
  • About the Battery

    49
  • Heart Rate Monitor Battery

    51
  • Changing the Wrist Band

    52
  • Caring for Your Device

    53
  • Updating the Software Using Garmin Connect

    54
• Appendix

  55
• Index

  57