Precor 100i マニュアル

目次

• 49735-104 AMT Product Owner's Manual

  1
  • Important Safety Instructions

    3
    • Safety Approval

      4
    • Educating Users

      4
    • Hazardous Materials and Proper Disposal

      4
    • Product Recycling and Disposal

      4
    • Radio Frequency Interference (RFI)

      5
    • European Applications

      5
    • Obtaining Service

      6
  • AMT Safety Features

    8
  • Self-Powered Features

    9
    • Informational Displays Prior to Shutdown

      9
    • Symptoms of a Low Battery

      10
    • Using the Optional Power Adapter

      10
    • The Optional Power Adapter Kit

      11
    • Replacing the Battery

      11
  • Club Features

    12
    • Club Programming Tips

      12
    • Accessing Club Programming Mode and Changing the Settings

      13
    • Choosing a Language

      15
    • Selecting a U.S. Standard or Metric Display

      15
    • Setting an Exercise Session Time Limit

      15
    • Setting a Pause Time Limit

      16
    • Setting a Cool-Down Time Limit

      16
    • Informational Displays

      17
    • User ID Entry with CSAFE Equipment

      20
  • Maintenance

    21
    • Daily Inspection

      21
    • Daily Cleaning

      21
    • Moving the Equipment

      21
    • Storing the Chest Strap

      22
    • Long-Term Storage

      22
  • Precor Commercial Equipment Limited Warranty

    23
• 49737-104 AMT User's Reference Manual

  29
  • Important Safety Instructions

    31
    • Obtaining Service

      31
  • AMT Features

    33
    • Adaptive Motion

      33
    • Moving Handlebars Support the Total Body Workout

      33
    • Using the Stationary Handrails

      33
    • Self-Powered Features

      34
  • Heart Rate Features

    35
    • Important Use and Safety Information

      35
    • Wearing a Chest Strap

      37
    • Using the Touch-Sensitive Grips

      38
    • Using SmartRate

      38
    • Exercise to Your Target Heart Rate

      40
    • Heart Rate Analysis

      40
    • Troubleshooting Heart Rate

      41
  • Display Console

    42
    • More Information about the Upper Display

      44
    • Stride Length Display

      45
    • More Information about the Center Display

      45
    • More Information about the Lower Display

      46
    • Keypads

      47
  • Workout Options

    51
    • Choosing QUICKSTART

      52
    • Selecting a Program

      53
    • Storing Workout Statistics

      54
    • Setting Display Preferences Before Exercising

      55
    • Cooling Down After a Workout

      56
    • Pausing During a Workout or the Cool-Down Period

      56
    • Ending a Workout

      57
  • Programs

    58
    • Choosing a Program

      58
    • Program Tips

      58
    • Manual Program

      59
    • Interval Program

      59
    • Heart Rate Program

      60
    • Fat Burner Program

      61
  • Exercise Session

    62
    • Changing Programs in Mid-session

      62
    • Changing the Workout Time

      63
    • Adjusting Program Goals

      63
    • Changing Your Workout Display Options

      64
    • Changing the Units of Measure

      66
    • Selecting a Language

      66
• 49736-106 AMT AG_EN_0308

  69